Tag happiness
Feeling Good and Happy Every Day- The Luxury of Time

What makes you feel good and happy today? What is your relationship with time? Dr Marina Nani looks into the luxury of time.
Feeling Good and Happy Every Day: The Science of Time Perception

Time feels faster as we age. Dr Marina Nani looks into the science behind time perception and gives us new lens to appreciate the fleeting nature of life.
Feeling Good and Happy Every Day: Five Minutes to Get Your Life Back On Track

Take a moment to ask yourself: "What could I create tomorrow that would matter a year from now?" Not what could you get done – what could you create? Dr Marina Nani is looking at simple steps to start feeling good and happy. Can you find five minutes to get your life back on track every day?
How to Oil your Longevity with Fresh Liquid Gold From A Dark Bottle

Our Food editor looks into a life where longevity, happiness, connection and purpose come together naturally, preferably around a table with plenty of Extra Virgin Olive Oil and good company.
Feeling Good and Happy- Tuning into a Frequency of Happiness and Ease

What would your life feel like if you lived with a little more happiness and ease? Dr Marina Nani looks into tuning into a frequency of happiness and ease, a choice you can make to feel happy and good every day.
Feeling Good and Happy: Trading your ‘How?’ for the ‘WOW!’

When you ask yourself “How can I do this?” you may not realize it, but this question puts you in a position of self- doubt. Dr Marina Nani is exploring a simple trade: shifting 'how?' for the 'Wow!' with enthusiasm so you can start feeling good and happy .every day.
Feeling Good and Happy: 8 Questions to Build a Healthy Self-perception

What do you see when you look in the mirror? Dr Marina Nani defines Self-perception as " a vitamin for the soul" and curated 8 questions to help you build a healthy self-perception from the ground up.
Feeling Good and Happy-What Frequency Uplifts You When Driving Out of Range?

Do you often feel pulled away from feeling good and happy? While driving through the English countryside Dr Marina Nani looks into the ability you have to choose a frequency that uplifts you instead of holding you down, when driving out of range.
2 Good Reasons to Evict the Squatters from Your Mind: Inner Peace and Confidence

How do you reclaim your inner peace and confidence? If you want to challenge self doubt and the squatters living rent-free in your mind right now, Dr Marina Nani is inviting you to reflect on a better question: Whose voice is louder in your mind — yours or theirs?