Tag food
Three Ancient Superfoods for Modern Super Humans
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If you heard the terms “superfood” and “superhumans” you know ancient history holds best answers for modern lifestyle. Athletes, sport legends and celebrities consume superfoods that offer maximum nutritional benefits for minimal calories. What are the foods packed with antioxidants,…
While The World Heads Into The Festive Season, You Could Wait For A Miracle Or Become One
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Coronavirus anxiety may be shaking the Dow Jones and the stocks of global retailers, but the world heads into the high season, bringing people together, from Thanksgiving into Christmas and New Year’s Eve with the promise of a fabulous Valentine…
Festive Lights: Was Christmas cancelled?
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Best Steps You Can Take To Zero Waste Lifestyle
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What steps can you take to zero waste lifestyle? How can you waste less? If you agree that plastic pollution is out of control and is affecting life on our planet, you could start using a range of zero waste…
12 Good Reasons To Meal Prep
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Who hasn’t left work late, dreaming of a good meal but feeling energy depleted and very little desire to shop and then cook? A quick takeout meal could be the answer, even if that means turning a blind eye on…
Avocado and Chocolate, Foods That Eat Your Stress Away
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Are avocado and chocolate foods that help you when stressing out about something upsetting during lockdown? Let’s face it: we’ve all found some comfort in foods that are not healthy and ended up being more stressed after a series of…
9 ways to balance your sleep cycle and stay focused while in self isolation
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It may seem like a dream working from home, but it can also become very stressful when there’s no structure. When working from home, it’s important to create rhythm and rituals that support balance, wellbeing and sleep. It’s tempting to…
5 Bold Steps Restaurants take into colour and taste after CV Outbreak- London IT
A Humble Queen Cooking Food for Hospital
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