Tag food

11 Kitchen Hacks to Help You Slim Down Your Meals

11 Kitchen Hacks to Help You Slim Down Your Meals
When it comes to losing weight, many people believe they have to give up their favourite foods or stick to bland, boring meals. If you work towards your weight-loss goals, these simple 11 kitchen hacks can reduce calories, fat and sugar without compromising taste, helping you slim down your meals.

Fresh vs. Canned Food: Nutritional Value, Environmental and Economic Factors

red green and yellow chili peppers and green chili peppers
When comparing fresh and canned food, each has its own benefits. Fresh produce offers higher levels of certain nutrients, but these can degrade during storage. Canned foods, processed at peak ripeness, retain many vitamins and are convenient. We looked into the nutritional value, environmental and economic factors to help you create a balanced diet that incorporates both options for optimal nutrition.

Beyond Food- the Renaissance of Foraging

For centuries, people foraging enjoyed harvesting mushrooms, berries and edible plants during the summer months, taking advantage of the most delicious resources. The New Nordic food movement, which took root in 2004, foraging goes beyond food, as a renaissance of a traditional lifestyle. This culinary revolution, led by visionary Scandinavian chefs, has placed foraging at the heart of the dining experience in Sweden's most acclaimed restaurants.
For centuries, people foraging enjoyed harvesting mushrooms, berries and edible plants during the summer months, taking advantage of the most delicious resources. The New Nordic food movement, which took root in 2004, foraging goes beyond food, as a renaissance of a traditional lifestyle. This culinary revolution, led by visionary Scandinavian chefs, has placed foraging at the heart of the dining experience in Sweden's most acclaimed restaurants.