emotions

How Thoughts Shape Feelings: 5 Easy Steps to Feel Happy in a Conflicting World

The Science behind Self-Sabotage: best steps to reclaim your Confidence

10 food cravings and what they say about your emotions

Transforming conversations through trust, positive intentions and active listening

A scientific perspective on why women fall in love more often than men

Embracing Cognitive Behavioral Therapy- in Leadership: My Personal Journey with Internal Audits

Bedstuy to Beijing: Unapologetically Black in China- The life of a Cultural Explorer

Writing to Heal-Recover from Trauma and Boost Your Immune System

Jasmine Oil on Brain Waves and Emotions- a Gateway to Tranquillity

The Paradox of Sad Music: How Sad Songs Foster Human Connection

What to Wear on Holiday to Uplift Your Emotions and Well-being
