Rich Monday Paper – How To Stand Up To A Bully

As we step into this new week, our focus is on How to Stand Up to a Bully. Whether in the boardroom or the schoolyard, behind a screen or across a dinner table, bullying persists in many forms, some loud and obvious, others subtle and systemic. But standing up doesn’t always mean shouting louder. Sometimes, it’s as quiet as saying no, as steady as holding your ground, or as powerful as walking away with your integrity intact.

In the last week’s edition we looked into what charms reflect your spirit, so this week we unpack what courage looks like beyond 2025. From the corridors or power, corporate boardrooms and startup culture we learn how standing tall against pressure, manipulation and fear leads to living with dignity. Your voice matters and the story you share can inspire others to do the same.

Good News that we love this week

This week brings you the freshest updates across business and culture, starting with a sharp focus on the EU.

As wine producers rally for protection from new policies, we explore what’s at stake for tradition and trade alike. The Commission’s proposal introduces targeted measures to help the sector manage production potential, adapt to evolving consumer preferences, and unlock new market opportunities. 

Christophe Hansen, Commissioner for Agriculture and Food said:

” The EU is the global leader in wine production and exports. Beyond the economic weight of the sector and the savoir-faire of our wine producers,

vineyards are part of our landscapes and cultural heritage. This is why I am now presenting this package of measures, directly responding to the requests of the sector and the Member States. I am confident that our proposals will help stabilise the market and will enable the producers to seize new opportunities and respond to evolving consumer expectations. I invite the Member States and the European Parliament to act swiftly towards the final adoption and implementation of these measures to bring relief to the sector. 

Mindful Living During Crisis

Standing up for yourself begins with updating your needs and mindful of your health, every day. It means making better life choices that align with who you are, rather than who the world expects you to be.

Whether it’s saying goodbye to toxic habits, learning to set healthy boundaries, changing career direction, or simply drinking more water and resting when you need to, every small decision contributes to the bigger picture of a life lived with intention. How To Prepare Your 72 Hour Emergency Kit includes tips and recipes. In building your emergency food kit, don’t just think of calories—think of sustenance in every sense. Tuna salad checks all the boxes: nutrition, simplicity, shelf-stability, and comfort. When everything feels uncertain, opening a can and mixing in a few familiar flavours might not just feed your body, it might also settle your heart.

The Corner Office Mindset

Leadership Lessons from the Sky: What Birds Teach Us About Moving as One- In a world increasingly driven by competition, control, and top-down hierarchies, the murmuration of birds offers a radically different vision of leadership—one shaped not by dominance, but by trust. Just like the birds in the twilight sky, we were made to move together, not in fear, but in shared purpose. Not obsessed by power, but in love of peace.

We also turn the spotlight on the latest movements from WHSmith, Lululemon, Asda, Decathlon, Mulberry, Morrisons for a pulse check on how the most influential retail players are shaping their futures and our bank balance.

We also take a closer look at Next’s Lord Wolfson, a man known for clear-eyed leadership and bold foresight, as he steers beyond record-breaking profits to redefine what sustainable success looks like.

Child Identity Theft: The Hidden Crime Stealing Futures– When you think of identity theft, it’s easy to imagine it happening to adults—stolen bank details, hacked emails, or credit card fraud. But there’s a silent epidemic happening in the UK, and its victims are some of the most vulnerable: children. Child identity theft is on the rise, and many parents have no idea their child’s personal data is being misused—until it’s far too late.Don’t wait for a red flag. Start the conversation. Check the signs. Lock down sensitive information. And teach your children the power of digital awareness.

Feeling Good and Happy

And because real power comes from within, our Feel Good & Happy section explores what it means to truly thrive in 2025.

We talk openly about addiction, healing, the evolving meaning of friendship, and why connection, not perfection, is the new currency of wellbeing. If maintaining and protecting your energy remains your daily battlefield, we’ve got you covered. In a world that profits off your attention, guarding your energy is a radical act of self-respect. And you are worth protecting. We explore together the 10 reasons not everyone and everything deserves your energy. Our latest blends of psychology, design and data on building your influence isn’t just about what you say, but The Story You Share to build your brand and make big waves...

Your Capsule Wardrobe this Week

Inspired by the Roman Dusk Lime Waist Coat, photo credit Roman.

Building a capsule wardrobe is about curating fewer, better pieces that mix and match seamlessly. This week’s feature reminds us that sophistication doesn’t need to shout—it just needs to fit your lifestyle, your rhythm and your self-expression.

Look out for next week’s capsule highlight as we continue to bring you wearable luxury and timeless style with a modern heartbeat.

Add a touch of sophistication to your Spring/Summer wardrobe with this breathable V-neck waistcoat. Designed in a versatile button-up style, the Roman Dusk Lime Waist Coat is perfect for layering to dress up or down effortlessly. The muted lime hue, subtle yet distinct, captures the freshness of spring and the calm of a Roman dusk, making it the ideal transitional piece for workdays, weekend strolls, or late dinners al fresco. Complete the look with the matching wide-leg trousers and a pair of statement sandals for a chic and timeless ensemble that takes you from day to dusk with ease.

Thank you for joining us at Rich Monday Paper, where our story meets your heart and good news are shared to outlast the noise. This week, we hope to inspire you to stand up taller, challenge any type of bullying and live with confidence! Until next Monday, remember: not everyone deserves your energy.

Do you want to share your story and inspire our readers ? Know that  YOUR EXPERTISE is paving the way for a fairer, happier society.