A Brief Look into the Negative Effects of Social Conditioning in Modern Society

We live in a society where we are constantly bombarded with messages and ideals about how to think, look and act. We inherited social conditioning from our parents and they inherited from their parents. We are trapped into thinking that we are not good enough, regadless how hard we work, it is never “good enough”, which has negative consequences for our mental and physical health.

As a result of our social conditioning, corporations exploit our emotional insecurities so they can sell us their products and services, making us compete with others about who has more stuff. So-called journalists are selling us lies by utilizing propaganda tactics through the mainstream media, turning us into mindless puppets. Priests and religious teachers of all sorts gain power by selling us heaven in the afterlife, dividing us into in-groups and out-groups that fight against one another in the name of god. And politicians gain power by selling us heaven on Earth, also splitting us into opposing groups that fight against each other in the name of ideology.

SOFO ARCHON

If you look around there is too much unhealthy obsession with weight and body image. If you are tired of living according to arbitrary standards set by others, why not embrace your authenticity and allow positive self-esteem to take you pleaces you never been before?                                                                                                                               

If you want to escape the matrix of social conditioning and re-imagine your freedom, you need to stop others from controlling your thinking, take control of your unique talent and put your name on your authenticity instead.  We are here to uplift and celebrate you while you choose your own path in life.

It’s no secret that social media can have a negative impact on our mental health, but it’s not just the amount of time we spend on social media that poses a threat. It’s the way in which we are constantly being conditioned to think in specific ways, and the way that social media makes it so easy for us to be influenced by others.

It’s undeniable that we are constantly bombarded with messages from society that tell us what to do and how to behave. These messages can have a negative effect on our lives, even if we don’t realize it. In this article, I want to share some of the most common ways in which social conditioning can harm us and help you identify some of the signs that it is having an impact on you. If you feel like your life is being drastically changed for the worse by these principles, it might be time to consider whether or not they are really necessary in your life.

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We live in a society where we are constantly bombarded with messages and ideals about how to think, look and act. We inherited social conditioning from our parents and they inherited from their parents. We are trapped into thinking that we are not good enough, regadless how hard we work, it is never "good enough", which has negative consequences for our mental and physical health.
March for reproductive freedom. Bans off our bodies womens march. Women rally to keep abortion legal. Minneapolis, Minnesota. USA. (Photo by: Michael Siluk/UCG/Universal Images Group via Getty Images)

In this article, we take a look at some of the negative effects of social conditioning, and discuss how you can avoid them. By learning about the dangers of social conditioning and how to counteract them, you can help safeguard your mental health and wellbeing.

1. Unhealthy obsession with weight and body image

One of the most common negative effects of social conditioning is an unhealthy obsession with weight and body image. Social media has played a significant role in promoting this obsession, as it makes it so easy for us to compare our own bodies to those of celebrities and other people we see on a daily basis.

This obsession can have a negative impact on our mental health, as it can lead to feelings of anxiety and depression. It can also lead to an unhealthy diet and excessive exercise, which can lead to obesity and other health problems.

2. Lack of self-confidence

Another common negative effect of social conditioning is a lack of self-confidence. We are constantly being told that we are not good enough, and this message is reinforced by the way we are treated by others on social media.

This lack of confidence can have a major impact on our mental health, as it can lead to feelings of insecurity and sadness. It can also lead to low self-esteem, which can have negative consequences for our physical health, such as increased rates of obesity and heart disease.

3. Unsafe behaviours

Another common negative effect of social conditioning is unsafe behaviour. We are constantly being told that it is okay to do things that are not safe, and this message is reinforced by the way we are treated on social media.

This unsafe behaviour can have a major impact on our mental health, as it can lead to dangerous habits such as drug abuse and gambling. It can also lead to physical injuries, such as car accidents.

4. Low self-esteem

One of the main consequences of having low self-esteem is that it can lead to a number of negative behaviors. People with low self-esteem tend to be more likely to engage in risky behaviour, as they feel like they have nothing to lose.

This behavior has a number of negative consequences for our mental and physical health, as it can lead to an increased risk of mental health problems, such as anxiety and depression, and an increased risk of physical health problems, such as obesity and heart disease.

5. Lack of creativity and innovation

One of the consequences of having low self-esteem is a lack of creativity and innovation. People with low self-esteem tend to be less likely to try new things, and they are also more likely to be stuck in ruts.

This lack of creativity can have a number of negative consequences for our mental and physical health, as it can lead to stagnation in our careers and businesses, and it can also lead to a lack of innovative ideas.

6. Decreased mental and physical health

One of the main consequences of having low self-esteem is a decrease in mental and physical health. People with low self-esteem are more likely to experience anxiety and depression, which can lead to a number of negative mental health outcomes, such as increased rates of suicide and substance abuse.

They are also more likely to have poor physical health, such as obesity and heart disease.

7. Limited opportunities

One of the consequences of having low self-esteem is a limited number of opportunities. People with low self-esteem are less likely to be successful in their careers and businesses, as they are not confident enough to take risks.

This lack of success can have a number of negative consequences for our mental and physical health, as it can lead to feelings of depression and isolation. It can also lead to financial problems, as people with low self-esteem are less likely to be able to afford the costs associated with being successful.

8. Negative thoughts

One of the consequences of having low self-esteem is a constant stream of negative thoughts. People with low self-esteem tend to constantly compare themselves to others, and thisComparison leads to feelings of insecurity and sadness.

This negative thinking can have a number of negative consequences for our mental and physical health, as it can lead to an increased risk of depression and suicide, and it can also lead to an increased risk of physical health problems, such as obesity and heart disease.

9. Limited opportunities for social interaction

Another consequence of having low self-esteem is a limited number of opportunities for social interaction. People with low self-esteem are less likely to be able to build strong relationships, as they are not confident enough to trust other people.

This lack of social interaction can have a number of negative consequences for our mental and physical health, as it can lead to feelings of loneliness and isolation, and it can also lead to an increased risk of mental health problems, such as anxiety and depression.

10. Limited opportunities for personal growth

Another consequence of having low self-esteem is a limited number of opportunities for personal growth. People with low self-esteem are less likely to be able to achieve their goals, as they are not confident enough to take risks.

This lack of confidence can have a number of negative consequences for our mental and physical health, as it can lead to stagnation in our careers and businesses, and it can also lead to a lack of innovative ideas.

We live in a society where we are constantly bombarded with messages and ideals about how to think, look and act. We inherited social conditioning from our parents and they inherited from their parents. We are trapped into thinking that we are not good enough, regadless how hard we work, it is never "good enough", which has negative consequences for our mental and physical health.
SUQIAN, CHINA – JUNE 5, 2022 – More than 30 bodybuilders sing and dance at the Lakeside Shuanglong Stage to celebrate World Environment Day in Suqian, East China’s Jiangsu province, June 5, 2022. (Photo credit should read CFOTO/Future Publishing via Getty Images)


The purpose of social conditioning is to create behavioral changes in an individual or group, that is consistent with the expectations of the group presenting the stimulus and often for the purposes of making them more compliant and easier to manage.
There are a number of negative effects of social conditioning, including:

– increased susceptibility to manipulation and exploitation
– reduced self-awareness and autonomy
– decreased ability to make decisions based on personal values and beliefs
– reduced ability to trust one’s own judgement
– increased anxiety and stress levels

We live in a society where we are constantly bombarded with messages and ideals about how to think, look and act. We inherited social conditioning from our parents and they inherited from their parents. We are trapped into thinking that we are not good enough, regadless how hard we work, it is never "good enough", which has negative consequences for our mental and physical health.
A young person holds a sign as people opposed to the sale of illegal drugs on Snapchat participate in a rally outside the company’s headquarters to call for tighter restrictions on the popular social media app following fatal overdoses of the powerful opioid fentanyl in Santa Monica, California, June 13, 2022. (Photo by RINGO CHIU / AFP) (Photo by RINGO CHIU/AFP via Getty Images)

The Effects of Social Conditioning

Social conditioning is the process by which individuals are taught to associate certain behaviors and thoughts with certain outcomes. It can be aversive or rewarding, depending on the goals of the conditioning. Negative effects of social conditioning can include anxiety, depression, addiction, and obsessive-compulsive disorder.

Social conditioning can take many forms, from our earliest experiences with family and friends to the messages we receive from the media. Conditioning can be positive or negative, but it always has an effect.

The Effects of Aversive Social Conditioning

Aversive social conditioning is the process by which individuals are taught to associate certain behaviors and thoughts with unpleasant outcomes. It can be punishing or rewarding, depending on the goals of the conditioning. Negative effects of aversive social conditioning can include anxiety, depression, addiction, and obsessive-compulsive disorder.

Punishing social conditioning is often associated with punishments such as spanking or verbal abuse. Rewards may include privileges (such as having more freedom), attention (from parents or other authority figures), or money (from criminals).

Punishing social conditioning can have a number of negative consequences. For example, it can cause children to develop anxiety and depression, which in turn can lead to problems in school and at work. It can also lead to addiction, as people seeking rewards find them in substances such as drugs or alcohol. And it can create an obsessive-compulsive personality type, in which people are excessively concerned with avoiding punishment or achieving rewards.

Rewarding social conditioning is often associated with rewards such as praise or approval from parents or other authority figures. Positive reinforcement can also take the form of presents (such as toys), privileges (such as being allowed to watch television lateat night), or money (from criminals).

Rewarding social conditioning can have a number of positive consequences. For example, it can help children develop a sense of competence and self-esteem. It can also lead to less depression and addiction, as people seek rewards in healthy activities such as exercise or work. And it can create an optimistic personality type, in which people are satisfied with simple pleasures (such as getting praised for a job well done).

The Effects of Conditioning That Is Aversive but Not Punishing

Conditioning that is aversive but not punishing is more common than punishing social conditioning. In this type of conditioning, the punishment typically takes the form of an unpleasant feeling (such as discomfort or stress) rather than physical harm.

Aversive but not punitive social conditioning can have a number of positive consequences. For example, it can help children develop self-control and better coping skills. It can also lead to less anxiety and depression, as people learn to cope with difficult situations in a healthy way. And it can create an open-minded personality type, in which people are willing to try new things and accept others for who they are.

We live in a society where we are constantly bombarded with messages and ideals about how to think, look and act. We inherited social conditioning from our parents and they inherited from their parents. We are trapped into thinking that we are not good enough, regadless how hard we work, it is never "good enough", which has negative consequences for our mental and physical health.
March for reproductive freedom. Bans off our bodies womens march. Women rally to keep abortion legal. Minneapolis, Minnesota. USA. (Photo by: Michael Siluk/UCG/Universal Images Group via Getty Images)

Ways to Overcome Social Conditioning

Social conditioning is a powerful tool that can be used for good or bad purposes. Unfortunately, it can have negative effects on both children and adults. Here are some tips to help overcome social conditioning:

1. Recognize and label your emotions. When you’re feeling an emotion, ask yourself whether it’s based on reality or social conditioning. For example, if you’re angry because you think someone is laughing at you, take a step back and ask yourself why you’re feeling that way. Is it because the person is actually laughing? Or is it because you’ve been told that being angry is a proper reaction? Once you know the answer, you can begin to challenge the social conditioning that’s causing your anger.

2. Resist peer pressure. It’s easy to follow the crowd when there’s a group of people around who are urging you to do something. But resist the temptation! If you don’t want to do something, Say no! You might not be popular at first, but in the long run it will be worth it.

3. Address underlying issues. If a situation causes you stress or anxiety, don’t try to fix the problem using social conditioning techniques. Instead, find out what’s reallybothering you. Is it a fear or insecurity? If so, try addressing that issue head on. If not, look for ways to reduce the stress caused by the situation.

4. Be honest with yourself. If you want to change your behavior, be honest with yourself about why you’re trying to do so. Are you hoping to feel better about yourself? Or are you trying to conform to society’s expectations? Be honest with yourself, and stick to your goals.

5. Set boundaries. Sometimes we need space in order to process our emotions. When this happens, it’s important to set boundaries with others. Let them know when you need time alone, and make sure they understand that your needs are important to you.

6. Practice self-compassion. When we’re struggling, it’s easy to forget that we’re not alone. We can practice self-compassion by focusing on the things that are going well in our lives. Recall happy memories from the past, and remind yourself that you’re capable of handling difficult situations.

7. Seek professional help. If social conditioning is causing significant problems in your life, it might be worth seeking professional help. A therapist or counselor can provide support and guidance as you work to overcome your conditioning.

8. Be patient. It can take a while to change our behavior based on social conditioning. Don’t get discouraged if the progress is slow at first. Over time, you’ll see significant improvements in your life.

9. Be open to change. It’s important to be open to change, even if it doesn’t seem like it will make a big difference right now. As you continue to challenge your social conditioning, you might find that your behavior changes for the better.

Conclusion

We live in a society that is constantly bombarding us with messages and ideals about how we should look and act. We are taught to think in terms of “shoulds,” rather than “oughts,” which can have negative consequences for our mental and physical health. For example, when we are constantly told that we need to be thin or fit, it can lead to an unhealthy obsession with weight and body image. This type of social conditioning can also have a negative impact on our eating habits and overall daily routine. Instead of living according to arbitrary standards set by others, why not try embracing positive self-esteem?

We live in a society where we are constantly bombarded with messages and ideals about how to think, look and act. We inherited social conditioning from our parents and they inherited from their parents. We are trapped into thinking that we are not good enough, regadless how hard we work, it is never "good enough", which has negative consequences for our mental and physical health.
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Dr Marina Nani

Editor-in-Chief of Rich Woman Magazine, founder of Sovereign Magazine, author of many books, Dr Marina Nani is a social edification scientist coining a new industry, Social Edification.
Passionately advocating to celebrate your human potential, she is well known for her trademark "Be Seen- Be Heard- Be You" running red carpet events and advanced courses like Blog Genius®, Book Genius®, Podcast Genius®, the cornerstones of her teaching.
The constant practitioner of good news, she founded MAKE THE NEWS
( MTN) with the aim to diagnose and close the achievement gap globally.
Founder of RICH WOMAN SOCIETY™, the first private community for Conscious Influencers, Marina believes that there is a genius ( Stardust) in each individual, regardless of past and present circumstances.
"Not recognising your talent leaves society at loss. Sharing the good news makes a significant difference in your perception about yourself, your industry and your community."

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