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The Woman Re-Imagined

Rich Woman Magazine

Wellbeing

Feeling Good & Happy

Tromsø in Arctic Norway at blue hour in winter, with snowy mountains across the water.

The Further North Norwegians Live, the More They Enjoy Winter: 7 Ways to Stay Happy Until Spring

A study of Norwegians from Oslo to Svalbard found that how people think about winter tracks with how well they feel in it. Here is how to borrow their outlook.

By Dr Marina Nani
A family dances together in a sunlit living room, seen through an open glass door.

Feeling Good and Happy Without Tracking Every Step

A hand writes in an open notebook beside a cup of black coffee on a dark table.

Gratitude Improves Your Sleep and Mood When You Practise It the Right Way: 7 Methods That Work

Dr Marina Nani smiling in an orange sequinned dress at an evening event.

What a Great Time to Be Alive: Listening

A woman and a golden dog sit side by side on a clifftop, looking out to sea at sunset.

7 Lessons in Gratitude From Your Dog, and the Science Behind Each One

More in Feeling Good & Happy

Two women laughing and enjoying a road trip in a convertible, holding a map.

Stress Off-Switches: Simple Laugh Resets You Can Use Anytime to Calm Anxiety and Tension in Seconds

Scenic view of Florence's iconic cathedral at sunset, highlighting its architectural beauty and cityscape.

What a Great Time to Be Alive: Explore Without Prejudice

Young professionals collaborating on project indoors. Engaged teamwork and creative planning with charts.

The Science of Self-Trust, and Why It Comes Before Trusting Anyone Else

A man stands in a serene forest, surrounded by vibrant autumn leaves and nature's beauty.

8 Steps to Think With Clarity and Feel Renewed Energy This Autumn

Back to School Mindset

Monday Mindset: The Back to School Mindset, and the Science Behind It

A peaceful outdoor scene with a teacup, open book, and flowers on a table, basking in sunlight.

The Healing Power of Poetry: A Medicine as Old as Writing Itself

Vintage typewriter conveying message on social media's impact on mental health.

Falling Down The Rabbit Hole? How social media channels impact your wellbeing and trick you into believing it is the only way of life

Woman enjoying a serene moment at the beach, arms outstretched to the ocean.

Feel Good First. Then Build a Skill That Pays You, and a Character That Multiplies Everything

Healing with Love

Healing with Love: How Memories Are Updated

Mary Oliver and her dog Percy

Poetry by Season

Unattached- The Woman who is never alone or tired

Unattached- The women who chose themselves, and never looked back

SOCIAL MEDIA is more dangerous than smoking

Social Media Is the New Smoking. The Doctors Have Said It. Now What Do We Do?