Healing Beats: Find New Powers and Confidence With BR3ANNA Thomas’ Focus

The bassline hits first, then the affirmations follow: ‘give it all you got’, ‘focus on being hot’. BR3ANNA THOMAS’s latest single ‘FOCUS’ might sound like your typical summer dance anthem, but beneath the EDM beats lies something far more profound. Here’s the sound of one woman reclaiming her confidence after motherhood, turning personal healing into a high-energy soundtrack that reminds every listener they’re still powerful, no matter what life throws at them.

For mothers navigating the complex terrain of postpartum mental health, music offers an unexpected ally. Research shows that music therapy is an effective intervention for postpartum depression, helping women process emotions and rebuild their sense of self. With 10-17% of women experiencing postpartum depression, the need for accessible healing tools has never been more urgent.

BR3ANNA Thomas – Beyond What You Knew

The genre-blending artist identifies as a neurodivergent single mother with Indigenous ancestry (Pueblo and Aztec), weaving these identities into music that spans EDM, pop, gospel, R&B, hip-hop and country. Her creative output is staggering – she’s dropped 60+ tracks this year alone, each one hand-crafted in her own studio.

Quality hasn’t suffered for quantity. Her 2024 release ‘I KNEW IT’ evolved from a slow romantic ballad into a vibrant EDM anthem designed to empower and inspire movement. Much like how electronic dance music builds confidence through powerful celebration, BR3ANNA takes raw emotion and turns it into something that moves both body and spirit.

Motherhood And The Making Of ‘FOCUS’

The story behind ‘FOCUS’ begins in a place many new mothers recognise – the crushing pressure to ‘bounce back’ after childbirth. As a former fitness model, BR3ANNA THOMAS felt the weight of expectations particularly acutely. Without proper support systems or time for genuine self-care, she found herself struggling with postpartum depression.

‘FOCUS isn’t just a song,’ she explains, ‘it’s a movement. This track is just one piece of my mission to create music that heals, uplifts, and keeps you dancing through the hard stuff. It’s for anyone who has ever struggled to love themselves through life’s changes. I want people to feel empowered, seen, and reminded that their glow doesn’t fade – it evolves.’

Writing the track became a form of therapy, a way to reprogram her mindset when traditional support felt out of reach. Artists and creatives demonstrate higher rates of mental health disorders, making resources like music therapy particularly vital for this community. For BR3ANNA THOMAS, ‘FOCUS’ represented both personal breakthrough and artistic evolution.

The Deeper Pulse – ‘FOCUS’ As Postpartum Self-Talk

What makes ‘FOCUS’ remarkable isn’t just its infectious beat – it’s how seamlessly it weaves affirmations into danceable music. Lines like ‘give it all you got’ and ‘focus on being hot’ function as both lyrical hooks and psychological mantras. The track operates on multiple levels: surface-level summer energy meets deeper therapeutic work.

‘FOCUS marks a new level of intention and healing in my music,’ BR3ANNA THOMAS reflects. ‘While my previous songs empower and inspire, this track was created to help me push through postpartum depression and reclaim my confidence. It’s more vulnerable, raw, and speaks directly to the journey of self-love after major life changes. The energy still hits, but the purpose goes deeper – it’s not just a vibe, it’s a breakthrough.’

The approach mirrors research showing group singing interventions help reduce depressive symptoms and strengthen emotional well-being. By embedding healing language within irresistible beats, BR3ANNA THOMAS has created something that functions as both entertainment and emotional support.

BR3ANNA’s Mission – Healing Through Music

As a published author, intuitive healer and creative force, BR3ANNA Thomas joins a growing wave of women using creativity to empower others through resilience and self-trust. Her approach to music creation comes from authentic need – both her own and her community’s. Self-confidence anthems have become increasingly important in popular music, but few artists ground their work in such personal healing experience.

Her creative world extends beyond individual tracks. Her podcast ‘Spark the Magic Within You’ and fantasy audiobooks all centre on themes of self-growth and gratitude, building a support network for listeners navigating their own changes. Like the authentic conversations that build sisterhood through honest dialogue, BR3ANNA’s work creates genuine connection through shared experience.

The Summer Soundtrack For Change

As ‘FOCUS’ prepares for its 18 July release, it arrives at the perfect moment. Summer’s energy naturally lends itself to renewal and confidence-building, but this track offers something more sustainable than seasonal optimism. It’s a reminder that healing doesn’t have to be solemn or slow – sometimes the most powerful medicine comes wrapped in beats that make you move.

For mothers dealing with postpartum challenges, for anyone navigating major life changes, for people simply wanting to feel good in their skin again – ‘FOCUS’ offers both permission and pathway. Education and support groups that empower mothers show significant positive outcomes, and BR3ANNA Thomas has created a musical support group that fits in your headphones.

The track’s genius lies in its refusal to separate healing from joy, therapy from celebration. Reclaiming your confidence doesn’t have to be a private struggle – it can be a dance party, a summer anthem, a collective celebration of resilience. When BR3ANNA THOMAS sings ‘focus on being hot’, she’s not just talking about physical attraction – she’s talking about the inner fire that no circumstance can extinguish.

Experience ‘FOCUS’ not just for its undeniable catchiness, but as a companion through your own changes. Let it remind you that healing can be joyful, that strength can be danceable, and that your glow doesn’t fade – it evolves.