women

Burnout - from ancient times to modern pandemic of exhaustion. cynicism and self-doubt

Wellbeing

A Brief History of Burnout & the Modern Epidemic of Exhaustion, Cynicism and Self-Doubt

July 15, 2023

what are the thoughts of an autism mum beyond science?

Inspiration

Beyond Science- The Thoughts of an AUTISM Mum!

June 18, 2023

Feeling lost and standing alone in a crowd?

Wellbeing

Feeling Lost in the Web: The Paradox of Standing Alone in the Crowd

June 11, 2023

Self-Acceptance: Tuning Into Your Unique Talent While Travelling

Travel

Self-Acceptance: Tuning Into Your Unique Talent While Travelling

June 6, 2023

If you ever travel to Italy, you might want to follow the footsteps of our last trip. Beyond the breath-taking views and the sun-drenched beaches, the Amalfi Coast offers a rich choice of history, culture and Italian cuisine that leaves incredible memories on every visitor's heart. This is not just another destination, but a doorway to a world where natural beauty continues to nurture centuries-old traditions. The Grand Tour took us to the very heart of 'La Dolce Vita'- an experience that is both unforgettable and deeply inspiring.

Travel

Amalfi Coast: An Unforgettable Experience Beyond Breath-taking Views

June 4, 2023

Holistic Healing: Do you know that Your Body Clears Traumatic Energy Channelled by Emotions?

Wellbeing

Holistic Healing: Your Body Clears Traumatic Energy Channelled by Emotions

June 2, 2023

Have you tried to Keep calm and carry on travelling to quiet an overthinking mind?

Wellbeing

Keep Calm and Carry on Travelling to Quiet an Overthinking Mind

May 31, 2023

in this turbulent sea of endless to-do lists, a counterintuitive trend has emerged, signaling a profound shift in our understanding of work and life. Dubbed as the 'Great Resignation' or 'quitting job pandemic', an astonishing number of people globally are choosing to step back from their work. As per a Microsoft survey in 2021, 41% of the global workforce was contemplating leaving their current employers. By 2023, this wave has only magnified, reshaping our collective conversation about the meaning and purpose of work.

Lifestyle

Niksen: The Dutch Art of Deliciously Doing Nothing and Stress-Free Living

May 26, 2023

Africa Day, a time to reflect on shaping Africa's narrative

Culture & Society

Africa Day- A Day to Reflect on Shaping Africa’s Narrative

May 25, 2023

May-December, women are paying a higher price for breaking the rules

Culture & Society

May December: Women Pay Higher Price for Breaking Rules

May 25, 2023

could screaming help release stress and get your mojo back?

Wellbeing

Stress-free Solution for Your Wellbeing: Ready to Start Screaming Into A Jar?

May 19, 2023

What the 8 Tips to Instantly Cool Down & Improve Your Mental Health During Menopause

Wellbeing

Andrea Howard: 8 Tips to Instantly Cool Down & Improve Your Mental Health During Menopause

May 18, 2023