Tag wellbeing
Easy steps to spot lack of self-awareness and alleviate it
An essential trait that helps us understand ourselves, our thoughts and our emotions, self-awareness enables us to recognize our strengths and weaknesses but 85% of the population struggle to spot the lack of self-awareness. A difficult topic, lack of self-awareness…
Shifting your frequency to create a positive self-image and radiate confidence
Are you tired of settling for less and ready to pursue what you truly desire in life? Do you long to reinvent yourself with a positive, powerful, and radiant presence that exudes your love for yourself and your life? Envision…
Unleashing the power within to become whole again while grieving
Grief is a deeply personal experience that can shake our very foundations and leave us feeling lost, broken, and alone. It can be difficult to imagine a way forward, let alone a way to become whole again. But the truth…
Start living your best life today- the one surprising thing you need
You’ve heard it a thousand times: “live your best life.” But what is the window you need to open to start living your best life today? If you feel like you don’t have the right circumstances, the right resources, or…
The wealth gap- who is the next door billionaire?
Prosperity and wealth are often seen as the ultimate route of happiness. Entrepreneurs and business leaders who amass fortunes are celebrated and admired, while those who struggle to make ends meet are more than often overlooked, not worth talking about.…
Breaking the Karmic Cycle: How to Free Yourself
How to transcend limitations and break the karmic cycle according to a world-renowned mystic.
Quick and easy mental health snacks to stay mentally fit
When is the last time when you did something for yourself, have a mental health snack? In a world that is constantly moving and changing, it’s no surprise that many of us struggle with maintaining our mental health. The pressures…
What Goes Around Comes Around: Understanding Karmic Cycles
Unravel the tapestry of karmic cycles, weaving life's lessons and emotional intelligence into a rich fabric of self-discovery and transformation.
Easy to follow lifestyle choices to keep your brain fit and protect your cognitive reserve from ageing
Your brain is the most important asset you possess, yet it’s often neglected in the quest for physical fitness and well-being. How do you protect your cognitive reserve from the negative effects of aging? The good news is that boosting…