Tag wellbeing
Planting Joy- Healing with Plants and Gardening
When is the last time you took the time to reflect on the circle of life while gardening? Beyond being a hobby, gardening is a powerful tool for preventing mental- ill health, physical health and keeping fit and happy. In this article, we'll explore the ways in which gardens can boost your well-being, provide practical tips to get started with gardening.
8 Healthy Eating Tips After The Festive Season
What is on your plate After the Festive Season ? Check out these 8 Healthy Eating Tips to navigate the cold season in good spirit!
8 Lifestyle Hacks to Reset Your Inner Peace when Stress Kicks In
Life's twists and turns can throw us off balance, but stress doesn't have to take away your inner peace. Feel inspired to discover effective lifestyle hacks to reset your inner peace when stress kicks in
Rich Monday Paper- Naomi Osaka & The Miracle of Motherhood
Rich Monday Paper starts the year celebrating the magic of Motherhood: Naomi Osaka returns to elite tennis to win her first match in Brisbane, after maternity break. Featured Seema Datta, the Lighthouse of Holistic Health.
How Long You Can Live- Scientific Predictions based on Life-Events
Explore how a groundbreaking study uses linguistic patterns in life-events to predict future human outcomes with remarkable accuracy.
The Colour of 2024: Peach Fuzz Echoing Self-Compassion and Inner Peace
Discover the soothing balm for this winter: Peach Fuzz, officially the Colour of 2024, symbolizing inner peace and calmness.
The New Colour of 2024 on Jessica Dalby- Winter Solstice Editor’s Letter
As the Northern Hemisphere is experiencing the Winter Solstice today we take a step together into the enchanting world of Jessica Dalby, a purposeful leader whose journey unfolds as we speak. Take this moment to retreat, recharge and reflect before the triumphs that lie ahead.
Unpredictable Mood Swings-How to Recognise Narcissistic Rage
Ever wondered about those unpredictable mood swings that leave you feeling like you're walking on eggshells? In her first article from The Narcissism Exposed series, Charmaine Marie uncovers the pattens of a narcissist and how to recognize their rage.
The Power of Energy Healing in Pre-Operative Anxiety and Healing
Facing pre-operative anxiety can be overwhelming, impacting us physically and mentally. The uncertainty, waiting times and fear of the unknown can leave us feeling powerless. In this article World renowned healer Douglas Ballard brings us a beacon of hope – Energy Healing!