Tag wellbeing
The Power of Flowers: Boosting Mental Health and Wellbeing with Flower Arrangements
In this debut article Aleksei Proborshch, Master Florist and creative force behind Bloomflowers, Warsaw's Hub of Floral Artistry and Innovation, is exploring the power of flowers in boosting mental health and wellbeing with flower arrangements.
2024 Picture Perfect Destinations: Gorges of Verdon and Fields of Lavender in Provence
Want to create picture perfect memories this year? Take the less travelled road to the countryside. Here are our memories from Gorges of Verdon and Fields of Lavender in Provence
Alpine Adventure with the Eurostar Snow Train
Get to the heart of the French Alps with the Eurostar Snow train, departing every Saturday throughout winter, and glide to wonderful ski resorts in hours.
Garbha Samskar: Ayurveda Way of Epigenetic Coding
Have you ever pondered over the extent of control you truly exert over your biology? Seema Datta, the Ayurvedic Executive Contributor brings a light on Garbha Samskar- Ayurveda Way of Epigenetic Coding
Rich Monday Paper- Who’s Story is This?
Inspired by Judith Light who is sharing her Light at the Sundance Film Festival - we open the door into a different kind of Monday, living behind the Blues before you enter a Peach Fuzz Garden. Before you go anywhere, ask yourself: Whose story is THIS?
7 Extra Virgin Olive Oil-Infused Recipes
We created a creatively curated seven-day culinary escapade, to help you discover the magic and the flavours of Extra Virgin Olive Oil-Infused Recipes for the week ahead!
Extra Virgin Olive Oil- Oleocanthal, The Secret Behind the Mediterranean Diet
Have you ever wondered what is the Mediterranean diet secret? Can a single, very simple ingredient make the difference for millions of people? The answer is Yes and the spotlight is on extra virgin olive oil (EVOO), which is the…
Women Leaders Overcome Prejudice Using Self-Awareness
women are constantly put under the magnifying glass, often feeling the weight of prejudices and biases. I want you to know that you are not alone. Dr Marina Nani is exploring the one tool you already have to alleviate prejudice: Self-awareness
What is Epigenetics and How Does it Relate to Pregnancy?
A woman's body experiences profound changes during pregnancy to support the life growing within. What is Epigenetics and How Does it Relate to Pregnancy?