Tag wellbeing
10 Surprising Habits of Highly Self-Confident People
A decade back, I found myself on the precipice of transformation, my essence wrapped in a shell of introversion, barely daring to voice my ambitions. Yet, within me simmered a profound yearning to evolve, to move from the shadows of…
Breaking the Stigma: Women Who Thrive Focus on Wellbeing
Mental health issues have become such a hot topic within the media, advocates, individuals sharing their stories, and profound speakers worldwide. The exterior appearance of mental health and mental illness has no definitive look. Women go through an immense change…
Rich Monday Paper- When Have You Felt Most Connected to Your Inner Self?
In this edition of Rich Monday, we delve into a question that touches the essence of our being: When have you felt most connected to your inner self? It’s a query that invites introspection, reflection, and a journey into the…
Rich Monday Paper- How Far Do You Want To go?
This edition of Rich Monday Paper invites you to explore the question: How far do you want to go? Inspired by Trevor Noah and his talk at the Web Summit Qatar
Ayurvedic Remedies for Morning Sickness: A Holistic Perspective
Morning sickness is a natural part of pregnancy, but Ayurvedic principles offer tools to manage its intensity. Seema Datta explores dietary adjustments, remedies and foods like ginger pickle, for expecting mothers to navigate this journey with vitality and grace, nurturing both body and soul for themselves and their babies.
Holistic Wellness Tips for Maintaining Physical, Mental and Emotional Health Post-Retirement
Retirement is a precious opportunity to prioritise holistic wellness and invest in your physical, mental and emotional health. Mary Muduuli looks into holistic tips for your daily routine, as you embrace this new chapter of life with vitality, purpose and a renewed sense of wellbeing.
Rich Mom Magazine- March 2024
Motherhood is a fusion of three words – Love, Resilience and Authenticity – is being your best for those you love, learning from mistakes, and touching other people’s lives, inspiring them to think for themselves and make better lifestyle choices…
What Business Lessons Can We Learn from Children?
What can we learn from children's unfiltered perspective? Studies in cognitive psychology reveal that children excel in simplifying complex tasks, Why not take the lessons learned from children’s playground to unblock the pathway to success in the business jungle?
Rich Monday Paper- What Do You Know About Yourself ?
What do you know about yourself? In today's edition of Rich Monday Paper we draw inspiration from Isa Gutiérrez, a Colombian-Argentinian talent who is making solid strides in the film industry. Being an agent of change, is not about being a servant of the status quo but changing the way you see yourself and your role in society. Knowing yourself better allows you to add value to the lives of others in an inclusive society that values emotional prosperity, celebrating the human potential.