Tag positive thinking
Forgiveness: An Honest Conversation with Lynita Mitchell- Blackwell Who Teaches to “Live Life On Fire”
Forgiveness reflects the very core of our humanity. A process that often requires deep introspection, empathy, and, most importantly, honesty, forgiveness has a rich and complex history deeply rooted in human interactions, culture, religion, and philosophy. In the search for…
Feeling Lost in The Weight Loss Maze? Keep Moving Without Shame and Guilt
In a world that often scrutinises women’s bodies and glorifies unattainable standards of beauty, embarking on a weight loss journey can feel like a daunting task. But remember, you are not alone. There are easy steps to lose weight effectively…
Writing to Heal-Recover from Trauma and Boost Your Immune System
Stress and anxiety have become part of our life but there is a simple yet profound practice that holds the power to heal and boost your immune system—writing. This isn’t just about jotting down daily tasks or keeping a record…
Mary Muduuli Brings Hope for Women to Rise Up, Take Charge and Win in Retirement
Retirement is often portrayed as a time of rest and relaxation, a time to kick back and enjoy the fruits of one’s labour. While this is certainly a well-deserved phase of life, many women are rewriting the narrative of retirement.…
Understanding the Brain’s Ability to Rewrite Your Story Using these Natural Tools
Have you ever marvelled at the potential of the human brain? Operating as a speed reading wonder, it can process an astounding 1,000 words per minute, allowing us to absorb information at an unparalleled pace. A single brain cell can…
A Close Up to Self-Expression and its Influence on Mental Health: “Write Dis Way” with Author Anthony L. Kelly
Every time you let go of something that doesn’t serves your purpose, you make room for something more powerful. Are you thinking of leaving negativity behind? Self-expression is known for its powers. Every day there are more than 5,500 new…
Sandra Valks: Beyond Boundaries- Learning to Trust Your Inner Voice
We’ve all heard the old myth of the frog that is dropped into boiling water – jumping out very quickly! OUCH! And how the frog in the normal water, heated gradually, will become unconscious and eventually meet its death. Turns…
A Brief History of Burnout & the Modern Epidemic of Exhaustion, Cynicism and Self-Doubt
Burnout, once dismissed as a work-related stress, has emerged as a significant societal issue in recent years. The modern world, characterized by high demands, constant connectivity, and intense competitiveness, has given rise to an alarming prevalence of burnout. This article…
Celebrating 500th Consecutive Episode of Be You – Rich Daily Inspiration
As we set sail towards the next 500 episodes of Be You – Rich Daily Inspiration, at our Book Club, let us celebrate this harbour of inspiration, designed to remind us that we are the architects of our own destiny,…