Tag positive thinking
Ageing with Purpose: Tips and Hacks for Living Younger

Ageing is an inevitable part of life, but it doesn’t have to be synonymous with cognitive decline and stagnation. In fact, research shows that ageing with purpose can have profound positive effects on both our physical and mental well-being. This…
From Farm to Table: Women Leading the Sustainable Food Movement

How to Build and Maintain Lasting Relationships

Challenging the Biological Factors that May Be Stopping You From Losing Weight

Explore the World on Your Own Terms:10 Safe Destinations for Women Travelling Solo

In recent years, there has been a remarkable surge in the number of women choosing to travel solo, embarking on journeys of self-discovery and adventure. More and more women, just like you and me, explore the world on our own…
How Resilience Helps Women Overcome Adversity and Bounce Back from Hardship

As I sat under the oak in our back garden this morning, I could’n help but think that resilience is like a mighty oak tree standing tall in the face of fierce storms. Its roots, deeply embedded in the earth,…
Travel with Purpose: 10 Destinations that Elevate the Soul

Travel has always been about exploration and adventure, but in recent years, there has been a growing trend towards travelling with purpose. Travellers are seeking destinations that not only offer relaxation and leisure but also provide opportunities for spiritual and…
Veronica King: Can a Positive Mindset Make You a Leader Worth Following?

Life often unfolds in unexpected ways and every female leader we interviewed in the last decade agreed that every single challenge they had to overcome was an opportunity to align themselves with their true purpose. In the midst of chaos…
Forgiveness: An Honest Conversation with Lynita Mitchell- Blackwell Who Teaches to “Live Life On Fire”

Forgiveness reflects the very core of our humanity. A process that often requires deep introspection, empathy, and, most importantly, honesty, forgiveness has a rich and complex history deeply rooted in human interactions, culture, religion, and philosophy. In the search for…