Tag mental health
Is Your Smile Contagious? The Science of Spreading Joy
In a world filled with daily challenges and stressors, the power of a smile to uplift spirits and foster positivity cannot be overstated. Have you ever wondered if your smile has the potential to be contagious, influencing the mood and…
Navigating Thanksgiving: How to Cope With Devastating News
In the face of devastating news, understanding the psychological and emotional impact is crucial. With Thanksgiving round the corner Jessica Dalby looks into how to cope with devastating news.
Stepping into Your Power with Trauma Expert Sherrie Allsup
There is short term trauma and long-term trauma. Victims struggle to live with shame, guilt and humiliation. In this interview with Sherrie Allsup, Trauma Expert, Jessica Dalby explores Sherrie's story as a trauma survivor and the impact of her work at the 'Courage Starts With You Foundation' makes on trauma survivors as she educates from a victim's point of view.
Thank You For Your Service- The Mental Health of Veterans and Police Officers Over a Barrel
Once a year we celebrate Veterans Day to pay tribute to all those who have dedicated themselves to military service. What happens in between celebrations? Jessica Dalby, a veteran herself, looks into the Mental Health of Veterans and Police Officers beyond 'Thank you for your service'.
The Science Behind Your Smile: How It Impacts the Brain and Mood?
What is the science behind your smile and how it impacts the brain and mood? Mona Lisa's smile was evaluated at $860 millions five days ago. Find out the real price of your smile
Courage Starts With You at The Fourth Women in Law Enforcement Summit
In this article Jessica Dalby is reporting from the fourth edition of the Women in Law Enforcement Summit, in Dallas, US. Founded by Sherrie Allsup, brought together a community of female officers, supervisors and individuals committed to enhancing diversity and inclusion in law enforcement.
The Impact of Negative Peer Pressure on Children: Challenging the Risks
What is the negative peer pressure on children? We explore challenging the risks, from the detrimental effects of negative peer pressure on children, focusing on making wrong choices, substance misuse, harmful or risk-taking behaviours, all the way to online bullying. How best can you help your children to make better decisions?
Emotional Resonance: The Paradox of Letting Go so You Can Thrive
We invite you to explore the intriguing world of emotional resonance and how it influences our wellbeing. Let's discover the remarkable benefits of letting go so you can thrive and unlock the potential to emotional resonance.
How to Build and Maintain Lasting Relationships
Unlock the secret to enduring connections! How do you build and maintain strong, lasting relationships that enrich your personal and professional life?