Tag mental health
The Power of Colours: Shaping the Path to Mental Health and Well-being
Did you know that colours have the remarkable ability to influence our emotions, mood, and overall mental health and well-being? Your mind is like a blank canvas, and your thoughts are the palette of colours that paint the masterpiece of…
ILLMANIC: A Journey Through Mental Health Struggles and Hope by Anthony L. Kelly
Exploring the release of Anthony L. Kelly's powerful novel, ILLMANIC, and the impact of mental health awareness in literature during Mental Health Awareness Month.
A Royal Lesson in Compassion: Queen Charlotte’s Enduring Love for King George III
As we come together to celebrate Mental Health Week, let us take a moment to reflect on the power of resilience, support, and unconditional love in overcoming the challenges posed by mental health issues. One such inspiring story can be…
Managing Happiness: The Science Behind Connection and Purpose
Happiness is a pursuit that has captivated humanity for centuries. From ancient philosophers to modern scientists, countless experts have tried to unlock the secrets of long-lasting enjoyment and satisfaction. As we look deeper into the realms of social science, positive…
The Science of Hope: Delving Beyond Wishful Thinking
Far from being mere wishful thinking, hope is grounded in science, with research in psychology and neuroscience unveiling its tangible impact on our minds, bodies, and overall well-being.
The Alchemy of Adversity: The Science of Growth Mindset on Your Brain
Life is a tapestry of experiences, with each thread representing an opportunity for growth and self-discovery. When we understand that life happens for us, not to us, we open ourselves to a world of possibilities. In this article, we explore…
Backed by Science: Unlock The Power of Hope and Resilience to Trade Adversity for Triumph
Uncertainty and challenges are inevitable but upon reflection, when left with no choice, we trade the power of hope and resilience to transform adversity into triumph. We have the ability to bounce back from adversity in the face of difficulty.…
Art Therapy & Self-Expression: The Impact of Art on The Brain
Art therapy has always been available to each one of us as an unique form of self-expression impacting the brain in a positive way, an approach to mental health and well-being that combines creativity, self-expression and psychological healing. In our…
The Power of Storytelling: Neuroscience, The History & The Future of Books
Neuroscientists have long been fascinated by the brain’s response to stories, and recent research has begun to unravel the complex interplay between storytelling and neural activity. Studies utilizing functional magnetic resonance imaging (fMRI) have demonstrated that engaging with a compelling…