Tag laughter
11 Surprising Daily Habits to Keep Your Mental Fitness in Great Shape
Science suggest that daydreaming makes us happy. What other surprising daily habits can keep your mental energy and fitness in great shape?
Healing through comedy: Michele Traina Processing Pain with Humor
Can you heal through comedy? In this debut article, Kevin P. Donaldson brings Michele Traina who is Processing Pain with Humor. A stand up comedian and creator of Divorce Diaries, Michele has performed all over the country and made appearances on Tamron Hall, Wendy Williams, Tea with Gary Vee
Laugh Your Way to 100′: Longevity and Laughter- Two Things To Die For
Have you ever heard the phrase “laughter is the best medicine”? Well, it turns out that there may be more truth to that than you think. Laughter is not only an enjoyable experience, but it also has numerous health benefits…
The Surprising Truth About Laughter: Best Medicine for Your Well-being
In a world where stress, anxiety, and depression affect millions of people, there’s a simple, powerful remedy that can uplift our spirits and transform our lives: laughter. According to the American Psychological Association, 44% of adults in the United States…
5 Surprising Fun Activities To Boost Your Mental Health
Are you feeling stressed out, down in the dumps, or just in need of a mental health boost? Don’t worry, you’re not alone. It seems like everyone these days is struggling to find a bit of happiness and joy in…