Tag joy
6 Ways To Reduce Overwhelm From Trauma
Trauma can be incredibly overwhelming, especially if it’s something that you’re not used to dealing with. It can feel like everything is happening at once and you’re just trying to keep your head above water. It’s important to remember that…
How Gratitude Changes Your Life
The role of gratitude in life is to provide us with a positive outlook. It allows us to see the good in people and situations, even when things are tough. When we express gratitude, we are acknowledging all the good…
How to Enjoy Life’s Rich Pleasures, Change and Happiness to jump-start a Really Happy New Year
Making this New Year a great year is about re-imagining life’s rich pleasures, enjoying change and happiness, living your life well every day. Can you create a good year, living life moment by moment, every day? A new year of…
The Biggest Test of Our Resilience: A Socially Distanced Santa
Nothing compares with the magic of winter: festive shows, a visit to a grotto, the winter fair, are all expectations which, by tradition, were embraced by our families for generations. But this year, around your Christmas tree, everybody will expect…
Best ways to surf an overflowing wardrobe, enjoy fashion and shop with confidence
If you are one of those ladies who are desperately looking for the perfect outfit in front of their overflowing wardrobe in the morning, you are not alone! How would you like to build up your ideal wardrobe and to…
8 Easy Steps To Win Chaos and Enjoy Harmony In My Happy Home During Quarantine Times And Beyond
moms getting grey hair in no time and drinking wine for breakfast. How were we, over night, to cope with working from home and at the same time becoming teachers, IT support, chefs,
housekeepers, fitness instructors, nurses, coaches, mediators not to mention remembering there might also be a partner in the equation?
Alpine Escape 1 – Taking Time Out from Life
the sunshine can often be found at the top, where sprawling ski hills and quaint cabins sprinkle the mountain ranges.
Each year, just before the springtime blooms and the sunshine hours extend into night, I set off on a spa escape