Tag happiness
From Burnout to Bliss: creating a joyful work environment
Many organizations face cultural barriers and resistance to new ways of connecting and working. Joy can play a crucial role in overcoming these challenges. Paula Delgado explores how leaders can enhance joy in the workplace, providing a pathway to more cohesive and engaged teams.
The Worry Trap- steps to free yourself from anxiety
How many hours or minutes have passed since your last worrying thought? Or how much time will go by until you find yourself worrying again and let anxiety take over? Worrying is a universal accepted experience, a cognitive habit that…
Love Actually- the science behind love and romantic behaviour
While social media has impacted how we connect and communicate love and deliver romantic gestures, Love Actually is a nostalgic take on romance- but what is the science behind love and romantic behaviour in the digital age?
How to rebuild trust, forgive and heal a relationship after infidelity
Can you rebuild trust and intimacy after infidelity? We explore the possibility of rebuilding trust and a relationship that stands the test of time.
Chelsea Flower Show- a magical garden inspired by Octavia Hill
Clearing the path for a glorious British summer, every spring ends with the Chelsea Flower Show in London, and this magical experience sets the highlight for garden lovers worldwide. Organized by the Royal Horticultural Society (RHS), the London event of…
A scientific perspective on why women fall in love more often than men
While evolutionary biology and hormonal influences offer insights into why typical gender behaviours in love and sex might differ, What is the scientific perspective on why women fall in love more often than men?
The neuroscientific truth behind stress pandemic: how it gets under your skin, spreads and shapes your body
The neuroscience behind stress tells a captivating narrative: Stress not only gets under your skin but contaminates you as it spreads through social networks and leaves its indelible mark on our physiology, making its way to its own sanctuary: your belly fat.
Perfect Father’s Day Gifts: Our Top Amazon Finds for Every Budget (UK Edition)
Find the perfect Father's Day gift starting with the letter 'F' that will make his day unforgettable - read on for unique and thoughtful ideas!
Rich Monday Paper- Who is behind the wheel of your destiny?
If you believe in the power of inspiration, exploration and self-discovery, join us on this print adventure- as we reach our 25th edition. This edition is inspired by a good question: Who is behind the wheel of your destiny?