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10 Luxuries You Can’t Buy but Boost Happiness
With Valentine's Day approaching, our readers are asking what are the luxuries that truly shape human happiness? Dr Marina Nani looks into how can we reclaim priceless luxuries in a world that constantly pulls us toward the superficial? She curated the answers from Science as it points to a deeper, more enduring kind of wealth—one that isn’t for sale, but available to those who seek it.
The New Golden Age: How Modern Retirees are Redefining Retirement
As I sit here sipping my morning coffee, I can’t help but reflect on how much retirement has changed over the years. Gone are the days when it meant a quiet life of idleness, solitude and irrelevance. Today’s retirees are…
Forgiveness: An Honest Conversation with Lynita Mitchell- Blackwell Who Teaches to “Live Life On Fire”
Forgiveness reflects the very core of our humanity. A process that often requires deep introspection, empathy, and, most importantly, honesty, forgiveness has a rich and complex history deeply rooted in human interactions, culture, religion, and philosophy. In the search for…
National Law Enforcement Suicide Awareness Day: Kevin Donaldson’s Journey from the Frontlines to Mental Health Advocacy
Jessica Dalby marks her first piece as Executive Contributor with a powerful profile of Retired Police Officer, Kevin Donaldson, in honor of Suicide Prevention Month. The article sheds light on the profound challenges of frontline trauma, the often unspoken mental health struggles in law enforcement, and the pivotal role of advocacy in fostering change.
Michelle Jewsbury: Harnessing The Power to Overcome Past Trauma and Take Back Your Life
Behind closed doors, pain and trauma are often buried deep within the heart, but these silent battles unfold, affecting millions across the globe. Statistics unveil the harrowing reality that an estimated 61% of adults in the United States have experienced…
Your Mind Matters: To Be Or Not To Be Mentally Fit That Is The Choice
Do you know that is actually your choice to be or not to be mentally fit ? The decision to prioritize your mental fitness is entirely in your hands. Recognizing the importance of your mental health, and the complex mechanics…
The Healing Powers of Forgiveness
The act of forgiving can be difficult, but it’s important to remember that forgiveness has healing powers and it benefits your own peace of mind. Learning to forgive can help you move on from hurtful experiences and create a more…