Tag ageing
Disbelief: what is the one thing you really want but your mind doesn’t?
Imagine what is possible if you could remove disbelief from your mind? As humans, we all have aspirations and desires, some of which seem impossible to achieve or believe in. It can be a dream job, a happy relationship, financial…
Easy to follow lifestyle choices to keep your brain fit and protect your cognitive reserve from ageing
Your brain is the most important asset you possess, yet it’s often neglected in the quest for physical fitness and well-being. How do you protect your cognitive reserve from the negative effects of aging? The good news is that boosting…
A Big Shift on the Anti-ageing Narrative
It's time to shift the narrative on ageing. Ageing is not a problem to be solved, but rather a natural process that should be celebrated. We need to break down the barriers that prevent older adults from living their best lives, and create a society that values and supports them. With these steps, we can change the way we think about ageing, and help everyone live longer, healthier, and happier lives.