Rich Monday Paper- What is the science behind lack of confidence?

There is a science behind your lack of confidence? We explore the strategies to boost your INNER CONFIDENCE! From personal reflections to holistic approaches, discover how to overcome barriers and cultivate resilience.

The week has been dominated by trauma and international conflicts and our hearts go to all victims of wars and all those impacted by the collapse of the Francis Scott Key Bridge in Baltimore. While wars and traumatic experiences will continue to reverberate, I wanted to draw your attention to the good news features that were among our most-read pieces in the March Review.

We hope our stories of the week, below, will bring some balance on what you could feed your soul with.

This edition of Rich Monday Paper is exploding a question that we never ask before: 

What is the science behind lack of confidence?

There is a science behind your lack of confidence? We explore the strategies to boost your INNER CONFIDENCE! From personal reflections to holistic approaches, discover how to overcome barriers and cultivate resilience.
a group of people in uniform
King Charles III's True Royal Colours This Easter: Resilience and Hope

From the corridors of power with “King Charles III’s True Royal Colours” to personal reflections on self-awareness strategies by Diana Popa, we explore the complexities of confidence and its elusive nature.

Feeling inadequate is a universal experience and understanding its roots can be empowering. As we uncover the science behind lack of confidence, we begin to unravel the complex interplay of psychological, societal and biological factors that contribute to this phenomenon. In her insightful piece, Diana Popa shares strategies to unlock your inner confidence, emphasising the importance of self-awareness and resilience.

white flowers in shallow focus photography

Meanwhile, Seema Datta , as she is getting ready to welcome you to the Spring Retreat Reset, explores Ayurveda’s natural ways to boost energy and combat fatigue, offering holistic approaches to enhance vitality.

In our pursuit of confidence and self-assurance, it’s essential to acknowledge and address the barriers that hinder our personal growth.

The Courage To Be Human: Mica Paris

Whether it’s recovering from toxic relationships, as explored by Charmaine Marie, or embracing new ideas such as wine pairing with Lucilda Stewart, our journey towards confidence is multifaceted and unique.

There is a science behind your lack of confidence? We explore the strategies to boost your INNER CONFIDENCE! From personal reflections to holistic approaches, discover how to overcome barriers and cultivate resilience.

As we navigate through life’s challenges, we must remember to ask ourselves better questions, as highlighted in Shelley Fisher‘s piece. By reframing our perspectives and cultivating self-reflection, we can cultivate a deeper sense of confidence and empowerment.

There is a science behind your lack of confidence? We explore the strategies to boost your INNER CONFIDENCE! From personal reflections to holistic approaches, discover how to overcome barriers and cultivate resilience.

Another big hit with readers is a staggering piece by Dr Dossett from the solo travel features series, where you could always find fascinating stories to be inspired. From Dusk to Dawn: Unveiling the Heart of Siem Reap, Cambodia – A Journey of Community and Self- Discovery

So, as we embark on this journey of self-discovery and resilience, let’s embrace the wisdom shared within these pages. Together, let’s uncover the science behind lack of confidence and emerge with renewed strength and determination.

Do you want to share your story and inspire our readers ? Know that  YOUR EXPERTISE is paving the way for a brighter, happier future.

Dr Marina Nani
Dr Marina Nani

Editor-in-Chief of Rich Woman Magazine, founder of Sovereign Magazine, author of many books, Dr Marina Nani is a social edification scientist coining a new industry, Social Edification.
Passionately advocating to celebrate your human potential, she is well known for her trademark "Be Seen- Be Heard- Be You" running red carpet events and advanced courses like Blog Genius®, Book Genius®, Podcast Genius®, the cornerstones of her teaching.
The constant practitioner of good news, she founded MAKE THE NEWS
( MTN) with the aim to diagnose and close the achievement gap globally.
Founder of many publications, British Brands with global reach Marina believes that there is a genius ( Stardust) in each individual, regardless of past and present circumstances.
"Not recognising your talent leaves society at loss. Sharing the good news makes a significant difference in your perception about yourself, your industry and your community."

Articles: 325

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