Category Inspiration
What women want: The journey from self-doubt to self- love
Navigating the post-pandemic world, as the competition for top talent heats up, there is one question to ask: what women want? Far from waving the white flag in the battle with self-doubt, women themselves start asking the same question: What…
Commonwealth Future- a roadmap to better eye care for nation’s vision
Eye care is a critical component of overall health and well-being, yet millions of people in the Commonwealth region still lack access to essential eye care services. The prevalence of vision impairment and blindness is a significant public health challenge,…
Healing Anxiety and Mental Health- A Journey From Panic To Peace
Are you feeling overwhelmed by stress and anxiety? Are you struggling to find a way to manage your mental health and achieve a sense of inner peace? If so, I want to introduce you to the power of healing energy.…
Is Lack of Self-awareness Contributing To Poor Mental Health?
In today’s world, it’s easy to lack self-awareness and lose touch with your own thoughts, emotions, and behaviors. We are witnessing a time when poor mental health is affecting billions of people worldwide, regardless of their culture, financial status or…
5 Surprising Fun Activities To Boost Your Mental Health
Are you feeling stressed out, down in the dumps, or just in need of a mental health boost? Don’t worry, you’re not alone. It seems like everyone these days is struggling to find a bit of happiness and joy in…
Where To Find The Courage To Question Self-doubt And Break Free
Have you ever doubted yourself? Of course, you have. But what if we could challenge the thoughts of self-doubt and build the courage to question them? Self-doubt it’s a universal experience that can hold us back in our personal and…
What It Means To Be Resilient And Bounce Back Stronger Than Ever
Do you ever feel like life has knocked you down and you just can't seem to get back up? We all have those moments, but what truly defines us is how we choose to respond to them. Being resilient is about bouncing back stronger than ever, and it's a quality that can be developed with practice. Check out our latest article on what it means to be resilient and learn some tips on how to cultivate this important trait in yourself. You've got this!
Can You Retrain Your Brain to Overwrite Negative Bias in 21 Days?
Are you tired of negative thinking holding you back? Discover the latest research on retraining your brain to overcome negative bias in just 21 days! Check out our article for practical tips and tools to start your journey towards a more positive and fulfilling life.
What Drives You To Start a New Day?
What motivates you to rise and shine each morning? Discover the key to jumpstarting your day and unlocking your full potential with our latest article on the science behind morning motivation