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Breaking the Karmic Cycle: How to Free Yourself
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What Goes Around Comes Around: Understanding Karmic Cycles
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Brain-Boosting Wedding Menu
You big day is coming soon and everything goes under a magnifying glass with love and anticipation. Designing a brain-boosting menu will show your guests that you care for them too. Besides, with all eyes on you and your partner,…
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The Power of forgiveness – healing wounds and rebuilding relationships
Forgiveness is a powerful tool for healing wounds and rebuilding relationships that have been strained by hurt and pain. Loneliness which is a significant problem in modern society and often associated with the inability to forgive ourselves and others. According…
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Emotionally unavailable- What is the toll on your mental health and relationship
Are you aware of the toll emotional unavailability can take on your mental health and relationships? Do you ask yourself how to navigate though the murky waters of a broken relationship, how to fell in love again and create a…
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What women want: The journey from self-doubt to self- love
Navigating the post-pandemic world, as the competition for top talent heats up, there is one question to ask: what women want? Far from waving the white flag in the battle with self-doubt, women themselves start asking the same question: What…
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Commonwealth Future- a roadmap to better eye care for nation’s vision
Eye care is a critical component of overall health and well-being, yet millions of people in the Commonwealth region still lack access to essential eye care services. The prevalence of vision impairment and blindness is a significant public health challenge,…
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From the heart to the plate: cooking with love to a 100
What is the secret ingredient that comes from the heart to the plate? What brings us together and turns a meal into a feast? Look no further, because we are here to inspire you to cook with love to a…
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Anxiety-Busting Foods To Fuel Your Body and Calm Your Mind
Anxiety disorders are the most common mental health condition in the United States, affecting over 40 million adults each year. While medication and therapy are important treatment options, what are the anxiety-busting foods you could add to your diet can…
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5 Stunning Cities To See Cherry Blossoms In Full Bloom
As spring approaches, nature puts on one of its most breathtaking shows – the blooming of cherry blossom trees. There’s something magical about walking among these delicate, pink petals that makes us feel like we’re in a fairy tale. The…