Contributor
Founder of the transformational program Perfectionist Rehab and the host of The Glow Life Podcast, Martina helps perfectionist and high achieving executives, managers, entrepreneurs, and celebrities like you overcome overwhelm, trust your intuition, and feel great in your body, so you can work and stress less, love yourself, and feel alive again.
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Spring is a great time to get ready for a beautiful year. Nature gets ready to sprout and blossom, and so should we, because we are nature as well (yes, it’s true, but we often seem to forget!). When we accumulate a lot of “stuff”, our energy might feel cluttered and heavy at times. With […]
Making sure that your daily rituals make you feel rich and luxurious – in my words I would say „glowing“ – I have put together my top five self-care tips for you to be productive and feel confident and radiant, so you will never again feel like an unmotivated couch potato! Now that a lot […]
