Category Wellbeing
How Gratitude Changes Your Life
The role of gratitude in life is to provide us with a positive outlook. It allows us to see the good in people and situations, even when things are tough. When we express gratitude, we are acknowledging all the good…
Healing Energy: Building a Brighter Future
The path to a brighter future is often through the use of healing energy. This can be in the form of alternative therapies that aim to promote health and well-being. When used correctly, healing energy can help to remove blockages…
The Positive Power of Perspective Shifts behind Women’s Emotional Freedom
In order to feel our best, it is essential that we find ways to work through and manage our emotions. For women especially, this can be a challenge since we are often taught to bottle up our feelings. However, there…
The Effects of Positive Thinking and Optimism on Your Health and Wellbeing
It’s no secret that what we think has a direct impact on how we feel – after all, our thoughts are just a collection of electrical impulses in the brain. But did you know that these thoughts can actually have…
How Women Find New Paths for Life, Stenght and Spiritual Growth
Women are known for turning their challenges as opportunities for growth and self-improvement, find the strength they need to persevere, no matter what challenges they face. Women have the potential to overcome adversity, time and time again through faith, seeking…
Best Steps to Reset Your Flow Triggers into Action and Self Awareness
Flow is an optimal state of consciousness where we feel our best and perform our best. We’ve all experienced flow at one point or another, whether it’s during a challenging workout, a work project, or even just playing with a…
4 Things to Un-learn Before You Unleash Your True Human Potential
It can be hard to identify what you need to un-learn and let go of in order to understand and develop your potential, experience more happiness and achieve loftier dreams. In this article, we’ll share with you the key things…
Inspiring Women to Embrace Healthier and Happier Lives
We all know that unhealthy lifestyles can lead to serious health problems down the road, but what many people don’t know is that there are simple things we can do to improve our health and happiness right now. In this…
Self-awareness Enables Better Lifestyle Choices & Happiness
Learning and developing yourself into the person you are expected to be, gives you little time for self awareness and reflection on who you want to be in this lifetime. You came such a long way overcoming all the challenges…