Category Wellbeing
Rich Monday Paper- The Courage to be Different
The Rich Monday Paper sits at the intersection of Good News, Inspiration, Lifestyle and Self-awareness. Every week, our team of storytellers brings you the good news: journalism that is about you and is designed to help you win the war within.…
Navigating Thanksgiving: How to Cope With Devastating News
In the face of devastating news, understanding the psychological and emotional impact is crucial. With Thanksgiving round the corner Jessica Dalby looks into how to cope with devastating news.
Stepping into Your Power with Trauma Expert Sherrie Allsup
There is short term trauma and long-term trauma. Victims struggle to live with shame, guilt and humiliation. In this interview with Sherrie Allsup, Trauma Expert, Jessica Dalby explores Sherrie's story as a trauma survivor and the impact of her work at the 'Courage Starts With You Foundation' makes on trauma survivors as she educates from a victim's point of view.
Healing through comedy: Michele Traina Processing Pain with Humor
Can you heal through comedy? In this debut article, Kevin P. Donaldson brings Michele Traina who is Processing Pain with Humor. A stand up comedian and creator of Divorce Diaries, Michele has performed all over the country and made appearances on Tamron Hall, Wendy Williams, Tea with Gary Vee
Is Your Child Behaviour Revealing What Type of Parent You Are?
The type of parenting a child experiences can significantly impact their development and behavior.
Women’s Social Wellbeing Beyond Traditional Roles: Building the Life You want
Women are known for their resilience but where do you start building the life you want and how do you navigate social wellbeing beyond traditional roles?
The Science Behind Your Smile: How It Impacts the Brain and Mood?
What is the science behind your smile and how it impacts the brain and mood? Mona Lisa's smile was evaluated at $860 millions five days ago. Find out the real price of your smile
Courage Starts With You at The Fourth Women in Law Enforcement Summit
In this article Jessica Dalby is reporting from the fourth edition of the Women in Law Enforcement Summit, in Dallas, US. Founded by Sherrie Allsup, brought together a community of female officers, supervisors and individuals committed to enhancing diversity and inclusion in law enforcement.
Dog’s Unconditional Love- a Prescription for a Happier Life
Do Dogs makes us happier and healthier? In this article we explore the science behind dog's unconditional love and it's role in living a happier life.