Category Wellbeing
Ageing with Purpose: Tips and Hacks for Living Younger
Ageing is an inevitable part of life, but it doesn’t have to be synonymous with cognitive decline and stagnation. In fact, research shows that ageing with purpose can have profound positive effects on both our physical and mental well-being. This…
The Power of the Written Word: the Renaissance of Women Poets and Storytellers
How to Build and Maintain Lasting Relationships
The Healing Power of Music: Women Musicians and Therapists Making a Difference
The Science of Beauty: Is Technology Taking the Lead in Skincare?
In a world where beauty is celebrated and cherished, historically every woman is dreaming of healthier, glowing skin- a timeless quest. What if we told you that the future of skincare is not just about creams and serums but involves…
The Evolution of Female Friendships: From Childhood Bonds to Lifelong Sisterhood
Friendships are a vital aspect of our lives, offering support, companionship, and understanding. Among women, these relationships often evolve significantly across their lifespan, from the playful bonds of childhood to the deep and enduring sisterhood of adulthood. We invite you…
How Resilience Helps Women Overcome Adversity and Bounce Back from Hardship
As I sat under the oak in our back garden this morning, I could’n help but think that resilience is like a mighty oak tree standing tall in the face of fierce storms. Its roots, deeply embedded in the earth,…
The Healing Power of Nature- a Retreat for the Modern Woman
Balancing a career, family, social commitments and expectations can leave even the strongest woman feeling overwhelmed and stressed. The healing power of nature offers solace and rejuvenation and nature retreats nurture the mind, body, and soul- a sanctuary for the…
The New Golden Age: How Modern Retirees are Redefining Retirement
As I sit here sipping my morning coffee, I can’t help but reflect on how much retirement has changed over the years. Gone are the days when it meant a quiet life of idleness, solitude and irrelevance. Today’s retirees are…