Tag writing
Longevity: Unlocking the Child Within to Open the Door to Meaningful, Youthful Vitality

The quest for youthful vitality has been a timeless pursuit in human history. The child within you, brimming with boundless energy and an insatiable appetite for exploration, represents your innate capacity to continuously learn, unlearn and unlock the door to…
What It Means To Be Resilient And Bounce Back Stronger Than Ever

Do you ever feel like life has knocked you down and you just can't seem to get back up? We all have those moments, but what truly defines us is how we choose to respond to them. Being resilient is about bouncing back stronger than ever, and it's a quality that can be developed with practice. Check out our latest article on what it means to be resilient and learn some tips on how to cultivate this important trait in yourself. You've got this!
Home Alone: What Holds You Hostage To Fear of Rejection

Fear of rejection can leave you feeling trapped and alone, but it doesn't have to control your life. Learn how to break free from this fear and find the courage to connect with others.
8 Steps to Find Your True Self And Live Intentionally in 2023

We’re close to the end of 2022, and many people, just like you and me, awaken into a new reality, bravely taking new steps into the unknown, finding our true selves and the joy of living intentionally. More and more…
Anxiety and Stress Busters

The Oxford English Dictionary defines anxiety as ‘a feeling of worry, nervousness, or unease about something with an uncertain outcome’. I like the definition of anxiety as ‘overestimating a potential threat and underestimating your resources’. Anxiety can be mild or…
5 Reasons To Express Yourself With Confidence And Alleviate The Symptoms Of Midlife Crisis

Midlife can be a difficult time for many people, but there are ways to make it easier. In this article, we’ll explore five reasons why expressing yourself through writing or talking could help you feel better about yourself and your…
The Power of Words: Say Something Beautiful For It May Last a Life Time

Your words have power to last and make a difference. When you say something beautiful, it will last a lifetime. It will be remembered and it will make the person feel special. They will remember the moment that you said…
How to Attract and Manifest More of What You Want in 2022

With endless advice offered on social media, we wonder what is the real key to attract and manifest more of what you want in life? Hashtag #lawofattraction has almost two billion views on Google and #manifest has over a billion…
How To Keep A Journal, Free Your Mind And Take Control Of Your Mental Health

Stop feeling ashamed and start keeping a journal! It will help you push the boundaries, take the time to look at things from a different perspective, find a solution, forge on a new path, vision board planning, re-evaluate your business plan or even reinvent yourself.