Tag wellbeing
Poor Lifestyle and Physical Health Linked to Increased Symptoms of Depression
A recent study conducted by researchers from University College London (UCL), the University of Melbourne and the University of Cambridge has revealed the relationship between physical health and mental well-being. Published in Nature Mental Health, this significant research highlights how…
What Are the Risks of Artificial Sweeteners Vs. Sugar
Recent research has raised significant concerns regarding erythritol, a common zero-calorie sweetener found in stevia and keto products. Take a moment to re-evaluate your dietary choices, especially when you are regularly consuming erythritol-sweetened products
How to Ditch Lifestyle Creep: A Path to Intentional Living
Life has a way of rewarding hard work. Whether it’s a long-awaited promotion, a significant bonus or a successful business venture, increased income is a moment of triumph. Yet, with this newfound wealth comes a subtle, often unnoticed adversary: lifestyle…
Lifestyle Choices for Longevity and Actionable Steps to Reduce Cancer Risk
With health concerns mounting as we age, the pursuit of longevity and cancer prevention is more relevant than ever. According to the World Health Organization, cancer is responsible for nearly 10 million deaths annually, making it one of the leading…
Elizabeth Francis of Texas, America’s Grandmother, Turned 115- A Legacy of Longevity and Faith
Elizabeth Francis of Texas, America;s Grandmother, turned 115 on 25 July 2024. Her incredible journey through time is not just a testament to her personal resilience but a legacy of longevity and faith- a reflection of her fortitude and the loving support from her family and community.
3 Easy Solutions to Champion Happiness and Include Childfree Women in the Workplace
Not everyone understands or respects the choice to be childfree. Paula Delgado looks into 3 easy solutions to champion workplace happiness and how childfree women contribute significantly to their professions and communities.
US Women Increasingly Turn to Self-Managed Reproductive Health
In the US, more women are choosing self-managed reproductive health for privacy and legal considerations. Learn about this shift in reproductive health choices.
2024 Elections: A Crucial Turning Point for Women’s Rights
Explore how the 2024 elections could redefine women's rights. A crucial vote that might reshape policies and societal norms.
New Study Reveals Imposter Syndrome Affects Men and Women Equally
New study finds Imposter Syndrome impacts both men and women equally. Discover more about this widespread issue and how to combat it.