Tag wellbeing
Rich Monday Paper- May Review
In May's editions of Rich Monday Paper, we explored profound questions, starting with: "How important is my own happiness?" Through thought-provoking articles, expert interviews and inspiring stories, we examined the significance of prioritizing personal happiness. Every week we curated the top five books which are not released yet.
From Burnout to Bliss: creating a joyful work environment
Many organizations face cultural barriers and resistance to new ways of connecting and working. Joy can play a crucial role in overcoming these challenges. Paula Delgado explores how leaders can enhance joy in the workplace, providing a pathway to more cohesive and engaged teams.
The Worry Trap- steps to free yourself from anxiety
How many hours or minutes have passed since your last worrying thought? Or how much time will go by until you find yourself worrying again and let anxiety take over? Worrying is a universal accepted experience, a cognitive habit that…
Love Actually- the science behind love and romantic behaviour
While social media has impacted how we connect and communicate love and deliver romantic gestures, Love Actually is a nostalgic take on romance- but what is the science behind love and romantic behaviour in the digital age?
How to rebuild trust, forgive and heal a relationship after infidelity
Can you rebuild trust and intimacy after infidelity? We explore the possibility of rebuilding trust and a relationship that stands the test of time.
The price we pay for multitasking and the fear of missing out
How is multitasking and Fear Of Missing Out affecting your brain health and wellbeing? Let's explore the vital steps for creating a more productive and balanced work environment.
Chelsea Flower Show- a magical garden inspired by Octavia Hill
Clearing the path for a glorious British summer, every spring ends with the Chelsea Flower Show in London, and this magical experience sets the highlight for garden lovers worldwide. Organized by the Royal Horticultural Society (RHS), the London event of…
Glow as you go: 10 essential tips to love your skin while travelling
Traveling can be an exhilarating adventure, but it often comes with its own set of challenges, especially when it comes to maintaining healthy and hydrated skin. How do you ensure your skin stays as radiant as your travel experiences?
A scientific perspective on why women fall in love more often than men
While evolutionary biology and hormonal influences offer insights into why typical gender behaviours in love and sex might differ, What is the scientific perspective on why women fall in love more often than men?