Tag walk
Feeling Good and Happy Every Day: Five Minutes to Get Your Life Back On Track
Take a moment to ask yourself: "What could I create tomorrow that would matter a year from now?" Not what could you get done – what could you create? Dr Marina Nani is looking at simple steps to start feeling good and happy. Can you find five minutes to get your life back on track every day?
Five Simple Hacks to Destress and Break Free from Bad Habits
How do you manage stress when life is more challenging than ever before? We curated five hacks to destress and break free from bad habits.
Turning Thoughts into Steps: Paralyzed Man Walks Again with AI Using the Power of Mind
The human mind is a marvel of nature, an unfathomable expanse of thoughts, ideas, and potential that holds the power to alter realities and transcend limits. Every innovation, every breakthrough, every leap towards a better future originates in the realm…
Forest Bathing: A Mindful Travel Experience
Are you feeling stressed and overwhelmed? When is the last time you went for some forest bathing? Your mindful travel experience could start today with a walk in nature. Originating in Japan, forest bathing is a mindfulness practice that involves…