Tag prevention
Listen to Your Body-Craving Orange Juice?
Craving a glass of orange juice? Your body is sending you a request for vitamin C, flavonoids and potassium that help fight illness- exactly what you need to heal.
A Medicine Garden Isn’t Just Pills
When we think of medicine, most of us immediately picture pills and capsules. But is medication the only solution for health issues, or our planet has more to offer than we give it credit for? In a world where quick…
Feeling good in your own skin: turning back the clock to stop ageing
As we age, skin undergoes numerous changes that can cause wrinkles, fine lines and age spots. Don’t you wish you could turn the clock back? Social media feeds are filled with picture-perfect images of flawless skin and airbrushed bodies, it’s…
Breaking the Cycle of Negative Thoughts: A Positive Thinking Guide to Prevent Depression
Depression can be a challenging and overwhelming experience. It can cast a shadow over your thoughts, making it hard to see the beauty and goodness in life. Negative thoughts can become a cycle that seems impossible to break free from.…