Tag negative talk
Allow Self-Compassion to Silence Your Inner Critic in the Toughest Times
![is self compassion able to silence your inner critic?](https://richwoman.co/wp-content/uploads/2022/07/jordan-donaldson-jordi-d-ylE5CGMfUJk-unsplash-768x512.jpg)
Self-compassion is a quality that we can all cultivate, and it’s one that can be of tremendous benefit when we’re facing difficulties in our lives. Simply put, self-compassion is extending compassion to oneself. It’s recognizing that as a human being,…