Tag mental health
2024 Elections: A Crucial Turning Point for Women’s Rights
Explore how the 2024 elections could redefine women's rights. A crucial vote that might reshape policies and societal norms.
New Study Reveals Imposter Syndrome Affects Men and Women Equally
New study finds Imposter Syndrome impacts both men and women equally. Discover more about this widespread issue and how to combat it.
Hope’s Lantern-Student Starts Nonprofit for Women’s Mental Health Support
Discover how a Loudoun student's new nonprofit Hope’s Lantern is making strides in women's mental health support, promoting well-being and community.
JD Vance Sparks Outrage with Comments on Marriage, Abuse
JD Vance faces backlash after controversial remarks on marriage and abuse, stirring public and media uproar. His statements have ignited a heated debate about societal values and personal responsibility.
Ikigai- a gate into the Japanese path to longevity and joy
At the heart of Japanese wisdom on living a joyful and long life is the concept of "ikigai," - the reason for being. We curated the steps to integrate in your daily lifestyle and open the gate to longevity and joy.
Almost All About the Loneliness Pandemic at Different Stages in Life
Connectivity is at an all-time high, the paradox of the loneliness pandemic continues to grow. We explore how meaningful connections can transform our lives and open a pathways to a more fulfilling existence.
Learn from female leaders when and how to say no
Knowing when to say no and how to say both no and yes effectively, requires discipline and guidance.Eva Rosa Santos, a female leadership expert who has spent decades studying what makes employees indispensable, offers a straightforward framework for managing the flood of requests.
Shaping better thoughts and actions during conflict- the science behind anger
There is a complex science behind anger – neural circuits, neurotransmitters and physiological signs acting in tandem. How do you shape better thoughts and actions during conflict?
Practical Steps to Transform Negative Energy into Positive Action
We all face stress, frustration and challenges that feel overwhelming. But did you know you can channel that negative energy into something empowering and fulfilling? Neuroplasticity allows your brain to form new connections through positive actions and thinking.