Tag mental health awareness
Rich Monday Paper- What do you need to unlearn and be happier?
Inspired by Kate Ferdinand, today's edition of Rich Monday Paper is revolving around the question: What do you need to unlearn to be happier? Are you ready to unlearn outdated beliefs and embracing new perspectives that lead to joy and inner peace? From stepping up as step-parents to prioritising mental health, every page is designed to inspire you to challenge outdated perceptions and to explore new perspectives.
Age-proof lifestyle: keep your mind vibrant and your body sharp
As we age, our brains undergo changes that can lead to a decline in cognitive function and memory. However, there are many things we can do to keep our brains healthy and sharp as we get older. In this article,…
Gems From The Stars And Astrological Insights With Ysanne September 2020
What are Ysanne's astrological insights this autumn? September is bringing plans and intentions to completion and manifestation, seeding ideas, wishes and commitments.
Deliciously Sustainable Lifestyle Changes: Self Love Before All
I can’t event count how many times people approach me, hoping that I could give them that one golden secret to losing weight, feeling more energized, tackling their chronic stress, or finding their libido again. We all look for a…