Tag lifestyle
AI Companionship – a New Generation of Students Seeking Healthier, Happier Ageing

AI companionship is designed to bring more confidence in using technology and empowering seniors while enjoying the benefits of AI. A balanced approach is crucial in creating a new generation of students who are seeking healthier, happier ageing.
Poor Lifestyle and Physical Health Linked to Increased Symptoms of Depression

A recent study conducted by researchers from University College London (UCL), the University of Melbourne and the University of Cambridge has revealed the relationship between physical health and mental well-being. Published in Nature Mental Health, this significant research highlights how…
Intentional Spending-Your Blueprint for Financial Freedom

Intentional spending Is not about how much you earn, but how wisely you manage what you have. Your spending plan is the key to financial freedom and unlocking a future with possibility and purpose.
How to Ditch Lifestyle Creep: A Path to Intentional Living

Life has a way of rewarding hard work. Whether it’s a long-awaited promotion, a significant bonus or a successful business venture, increased income is a moment of triumph. Yet, with this newfound wealth comes a subtle, often unnoticed adversary: lifestyle…
Lifestyle Choices for Longevity and Actionable Steps to Reduce Cancer Risk

With health concerns mounting as we age, the pursuit of longevity and cancer prevention is more relevant than ever. According to the World Health Organization, cancer is responsible for nearly 10 million deaths annually, making it one of the leading…
Elizabeth Francis of Texas, America’s Grandmother, Turned 115- A Legacy of Longevity and Faith

Elizabeth Francis of Texas, America;s Grandmother, turned 115 on 25 July 2024. Her incredible journey through time is not just a testament to her personal resilience but a legacy of longevity and faith- a reflection of her fortitude and the loving support from her family and community.
New Study on Genetics and Healthy Lifestyle Habits’ Influence

New study shows that only 5% to 10% of cancers result from the genes we inherit. A healthy lifestyle is critical to lowering cancer risk, and unhealthy habits are accountable for at least 60% of cancer cases.
2024 Elections: A Crucial Turning Point for Women’s Rights

Explore how the 2024 elections could redefine women's rights. A crucial vote that might reshape policies and societal norms.
Challenging the Norm: California’s First Women’s Sports Bar

Discover the first women's sports bar in West Hollywood, CA—an exciting new hotspot where empowerment and sports collide. Visit today!