Tag lifestyle
Feeling Good and Happy in a Highly Insensitive Society: 10 Practical Tips Backed by Science
For 600 days we carried out daily open conversations on feeling good and happy every day. One of the most frequent topics discussed was being a highly sensitive person in a highly insensitive society. As a highly sensitive person, you may experience emotions more deeply and notice subtleties that others might overlook. Keep reading to explore 10 Practical Tips Backed by Science
How Thoughts Shape Feelings: 5 Easy Steps to Feel Happy in a Conflicting World
Why so many of us struggle to feel happy? Our thoughts act as sculptors of our emotions, chiselling each feeling with precision. Could negative thoughts mould our feelings into anxiety and sadness? Dr Marina Nani explores how the landscape of our thoughts is shaping our emotions. Discover the power of thoughts on emotions and the 5 easy steps to feel happy in a conflicting world.
How to Feel Good and Happy: 8 Tips to Keep Every Day a Good Day
Our ability to feel good seems to fluctuate based on external events, but what if we could learn how to feel good no matter the circumstances? Science and psychology reveal that we can cultivate emotional resilience and maintain positive emotions even on difficult days.
Whitefish Montana – a Slice of Paradise at Auction
On The Rocks Treehouse, Whitefish Montana is a 20 acre slice of Paradise in the gated Homestead Community. Get in touch for more details about the outcoming Auction
Beyond Food- the Renaissance of Foraging
For centuries, people foraging enjoyed harvesting mushrooms, berries and edible plants during the summer months, taking advantage of the most delicious resources. The New Nordic food movement, which took root in 2004, foraging goes beyond food, as a renaissance of a traditional lifestyle. This culinary revolution, led by visionary Scandinavian chefs, has placed foraging at the heart of the dining experience in Sweden's most acclaimed restaurants.
AI Companionship – a New Generation of Students Seeking Healthier, Happier Ageing
AI companionship is designed to bring more confidence in using technology and empowering seniors while enjoying the benefits of AI. A balanced approach is crucial in creating a new generation of students who are seeking healthier, happier ageing.
Poor Lifestyle and Physical Health Linked to Increased Symptoms of Depression
A recent study conducted by researchers from University College London (UCL), the University of Melbourne and the University of Cambridge has revealed the relationship between physical health and mental well-being. Published in Nature Mental Health, this significant research highlights how…
Intentional Spending-Your Blueprint for Financial Freedom
Intentional spending Is not about how much you earn, but how wisely you manage what you have. Your spending plan is the key to financial freedom and unlocking a future with possibility and purpose.
How to Ditch Lifestyle Creep: A Path to Intentional Living
Life has a way of rewarding hard work. Whether it’s a long-awaited promotion, a significant bonus or a successful business venture, increased income is a moment of triumph. Yet, with this newfound wealth comes a subtle, often unnoticed adversary: lifestyle…