Tag lifestyle
A Brief History of Burnout & the Modern Epidemic of Exhaustion, Cynicism and Self-Doubt
Burnout, once dismissed as a work-related stress, has emerged as a significant societal issue in recent years. The modern world, characterized by high demands, constant connectivity, and intense competitiveness, has given rise to an alarming prevalence of burnout. This article…
Sandra Valks: Unapologetic From Great Depression to Great Expression
Stretching across continents and impacting millions of lives, the Great Depression shifted humanity into a new era of reflection and re-evaluation. It forced governments, economists, and policymakers to confront the shortcomings of existing economic systems and re-examine long-held beliefs. The…
The Weighty Truth: Your Luggage Can Change Your Carbon Footprint When You Fly
Do you ever wonder what is the weighty truth insight the luggage you carry when you fly and how you can change your carbon footprint? Recent studies reveal that our choices around carry-on versus checked luggage have a more profound…
Beyond Science- The Thoughts of an AUTISM Mum!
My friend S got a diagnosis a couple of months back and she behaved casually. We sat and had tea together while she told me about the concluding appointment which made the diagnosis official. I could see her eyes looked…
Lotus- from Ancient Philosophy to Your Life and Garden
Lotus flowers, with their exquisite beauty and resilience, have been adding beauty to our life and garden, for centuries. Lotus’ ability to bloom from the mud’s depth and shine radiantly in daylight represents resilience, purity, and spiritual awakening. In Western…
Embracing the Journey: The Power of Shifting Perspectives
“Even a Lotus flower starts as a tiny seed.” Aaron sat there reading this short letter, repeating every sentence to himself, over and over again… “I love your sunsets, Aaron” When Aaron first felt inspired to paint, he was already…
Rejuvenating Your Lifestyle with Positive Emotions
Life is a vibrant tapestry of emotions that shape our days, influence our decisions, and colour our perceptions. Positive emotions possess an extraordinary ability to enrich our lives and amplify our well-being. As we navigate the complex journey of existence,…
Beyond Make-up and Beauty: Look and Feel Your Best During Your Holiday
From glammed-up divas to minimalists who prefer to let their natural beauty shine, every woman desires to look and feel her best during their next holiday. It can become more complex as we age, with fine lines and wrinkles adding…
3 Easy Steps to Meeting Your Evolving Self-Care Needs: Listen, Adapt, Flourish
People change. A lot. All the time. The concept of self-care has been glamorized and commercialized, it’s essential to remember that self-care is more than just spa days and meditation sessions. Instead, it’s an ongoing commitment to meeting your evolving…