Tag lifestyle
The Impact of Forgiveness on Happiness and Well-being
Imagine for a moment, you are carrying a heavy backpack filled with stones; each stone represents a grudge or resentment you hold. This baggage can weigh you down emotionally causing strain on both your mental and physical wellbeing. But what…
Rich Monday Paper- What Shapes Your Identity?
Inspired by Carolina Shiino, every page of the 10th edition of Rich Monday Paper is an invitation to explore what shapes your identity. From cultural heritage to personal experiences, our identities are a mosaic of factors that define our individuality. We hope that curating this selection of lifestyle solutions will enrich your mind and soul.
Alpine Adventure with the Eurostar Snow Train
Get to the heart of the French Alps with the Eurostar Snow train, departing every Saturday throughout winter, and glide to wonderful ski resorts in hours.
Garbha Samskar: Ayurveda Way of Epigenetic Coding
Have you ever pondered over the extent of control you truly exert over your biology? Seema Datta, the Ayurvedic Executive Contributor brings a light on Garbha Samskar- Ayurveda Way of Epigenetic Coding
Rich Monday Paper- Who’s Story is This?
Inspired by Judith Light who is sharing her Light at the Sundance Film Festival - we open the door into a different kind of Monday, living behind the Blues before you enter a Peach Fuzz Garden. Before you go anywhere, ask yourself: Whose story is THIS?
7 Extra Virgin Olive Oil-Infused Recipes
We created a creatively curated seven-day culinary escapade, to help you discover the magic and the flavours of Extra Virgin Olive Oil-Infused Recipes for the week ahead!
Extra Virgin Olive Oil- Oleocanthal, The Secret Behind the Mediterranean Diet
Have you ever wondered what is the Mediterranean diet secret? Can a single, very simple ingredient make the difference for millions of people? The answer is Yes and the spotlight is on extra virgin olive oil (EVOO), which is the…
What is Epigenetics and How Does it Relate to Pregnancy?
A woman's body experiences profound changes during pregnancy to support the life growing within. What is Epigenetics and How Does it Relate to Pregnancy?
How Resonating with Art Helps Your Brain
Studies reveal that your encounter with art is an active brain event. But what moves you when you resonate with art?