Tag lifestyle
Ayurveda: Fasting and Nasya for Holistic Health
Embrace the Spring Renewal with Ayurvedic Wisdom! Seema Datta takes us to the timeless practices of fasting and nasya for holistic health. Discover how intentional self-purification and revitalization can elevate your wellbeing journey. Follow us and read on to unlock the transformative might of Ayurveda!
Lifestyle Redefined: Elevating Your Everyday Experience
Ready to elevate your everyday experience and redefine your lifestyle? Keep reading to discover how to transform the ordinary into something extraordinary!
Rich Monday Paper- What is the science behind lack of confidence?
There is a science behind your lack of confidence? We explore the strategies to boost your INNER CONFIDENCE! From personal reflections to holistic approaches, discover how to overcome barriers and cultivate resilience.
Ayurveda- the Protocol for a Balanced Gut and Greater Vitality
Seema Datta is inviting us to discover the Ayurveda protocol for maintaining a balanced gut, and eliminating toxins to unlock your body's full vitality. Join our online retreat this week and embark on a transformational journey towards vibrant health and vitality!
The ONE Thing You Need When Faced with Uncertainty
Have you ever felt trapped by circumstances beyond your control? It's easy to fall into the trap of victimhood, where we see ourselves as passive recipients of life's blows. But here's the truth: becoming a victim may be out of your control, but staying one is a choice.
Joy Avoidance- The Decline of Expression of Joy
Are you tempted to avoid joy? Research suggests that the expression of joy has declined over time. Despite the challenges we face, we can allow ourselves to express joy. You have the power to change that narrative!
Ayurveda: Natural Ways to Boost Energy and Combat Fatigue
Want to rejuvenate your digestive system, revitalise your energy and harmonise your hormones? Ahead of the Ayurvedic Digestive Reset Retreat, Seema Datta shares Natural Ways to Boost Energy and Combat Fatigue.
From Dusk to Dawn: Unveiling the Heart of Siem Reap, Cambodia – A Journey of Community and Self- Discovery
As the first golden rays kiss the ancient temples of Siem Reap, a new chapter unfolds for Dr Dossett—a chapter of connection with total strangers, including herself, a profound experience of self-discovery. Ever felt lost in the vastness of the world? Keep reading on as Dr Dossett takes on on this inspiring tale of finding unexpected solace in strangers and forging unlikely bonds on the Mekong Bridge.
Rich Monday Paper- What Do You Think of Yourself ?
What do you think of yourself?
It's a question that takes you into the depths of your mind, nudging you to pause and reflect on your inner voice. In this edition of Rich Monday Paper, inspired by Peter Whelan's passion for Baroque music, we are exploring various facets of self-perception and commitment to self. Discover the power within you to create positive change and embrace happiness like never before.