Tag joy
Forgiveness- the Key to Unlock Abundance and Joy
Forgiveness is often misunderstood. Some see it as weakness or condoning wrongdoing. Others believe it’s a gift we give to the person who hurt us. Dr Marina Nani sees forgiveness as one of the greatest gifts we give ourselves. It is the key to unlocking abundance and joy, connecting the dots between pain and new beginnings.
Rich Monday Paper- Are You Ready to Bring Love Home?
The 53rd edition of Rich Monday Paper is asking a very personal question this week: Are you ready to bring love home? Inspired by Ansel's ' I love you!' masterpiece, we hope you're ready to embrace the cosmic flow! Remember to look to the night sky in February, where seven planets align in a rare galactic parade!
Rich Monday Paper- Luxuries You Can’t Buy but Bring You Happiness
The 52nd edition of Rich Monday Paper is an invitation to explore the luxuries you can't buy but boost your happiness.
Feeling Good and Happy- Tuning into a Frequency of Happiness and Ease
What would your life feel like if you lived with a little more happiness and ease? Dr Marina Nani looks into tuning into a frequency of happiness and ease, a choice you can make to feel happy and good every day.
Finding North When the Unthinkable Happens: Spark Strength to Thrive During Conflict
For millions of people, the unthinkable happens every day. How do you spark strength to thrive during conflict? Dr Marina Nani looks into what is available to you when everything around you is falling apart.
How Thoughts Shape Feelings: 5 Easy Steps to Feel Happy in a Conflicting World
Why so many of us struggle to feel happy? Our thoughts act as sculptors of our emotions, chiselling each feeling with precision. Could negative thoughts mould our feelings into anxiety and sadness? Dr Marina Nani explores how the landscape of our thoughts is shaping our emotions. Discover the power of thoughts on emotions and the 5 easy steps to feel happy in a conflicting world.
5 Happiness Habits Backed by Science- How to Trade Romantic Blocks for Bliss
How do you create lasting happiness and joy to transform your relationships into sources of lasting connections? Scientific studies show that practising these habits fosters emotional well-being, improves relationship satisfaction and strengthens romantic bonds. Paula Delgado looks into the Happiness habits that can break negative relationship patterns and attract new romantic bliss.
Ikigai- a gate into the Japanese path to longevity and joy
At the heart of Japanese wisdom on living a joyful and long life is the concept of "ikigai," - the reason for being. We curated the steps to integrate in your daily lifestyle and open the gate to longevity and joy.
From Burnout to Bliss: creating a joyful work environment
Many organizations face cultural barriers and resistance to new ways of connecting and working. Joy can play a crucial role in overcoming these challenges. Paula Delgado explores how leaders can enhance joy in the workplace, providing a pathway to more cohesive and engaged teams.