heart

a bowl of rice and a spoon

Craving Showdown: Outsmart Hidden Sodium for a Happier, Healthier Heart

Health
April 28, 2023

A woman's heart: misunderstood by scientists and miss diagnosed by doctors

A Woman’s Heart: Misunderstood by Scientists, Misdiagnosed by Doctors & the Gender Bias

Health
April 25, 2023

Are you feeling dissatisfied with your life? There is a song in your heart that makes you the best kept secret: unseen, unheard, not-you. I was talking with a dear friend of mine who had no choice but to end a very successful carrier in television, long before retirement to focus on their health. I retired early and I understand that when that happens is a blessing, an upgrade from the universe, giving you the freedom to finally sing the song you hold in your heart.

What is the song in your heart?- Tap into a mindset shift for unapologetic happiness

Wellbeing
March 31, 2023

are you listening to your heart?

Why Listening To Your Heart-Gut Reaction Could Change Your Life

Wellbeing
July 20, 2022

Could unleashing your full human potential change the world?

Changing the World: Unlocking our Full Human Potential

Wellbeing
September 15, 2020