Tag happiness
8 Luxuries You Can’t Buy but Boost Vitality After 50
Luxury is often defined by what is exclusive, what is rare, expensive, or unattainable. Dr Marina Nani curated 8 luxuries you can't buy but boost vitality after 50.
Rich Monday Paper- Luxuries You Can’t Buy but Bring You Happiness
The 52nd edition of Rich Monday Paper is an invitation to explore the luxuries you can't buy but boost your happiness.
3 Free Biohacks to Reduce Your Daily Stress
Stress isn’t a momentary burst; it’s a slow, steady flood, one that leaves you wired at night, exhausted in the morning and carrying tension you can’t seem to shake off. What are the 3 free biohacks that reduce your daily stress?
Abundance- The Secret to Living a Rich Life
Life is unpredictable. One moment, everything feels steady, and the next, a sudden shift—a job loss, a health crisis, an unexpected goodbye—reminds us how fragile our reality can be. No one is immune to hardship. Dr Marina Nani looks into Abundance and the secret to living a rich life.
10 Luxuries You Can’t Buy but Boost Happiness
With Valentine's Day approaching, our readers are asking what are the luxuries that truly shape human happiness? Dr Marina Nani looks into how can we reclaim priceless luxuries in a world that constantly pulls us toward the superficial? She curated the answers from Science as it points to a deeper, more enduring kind of wealth—one that isn’t for sale, but available to those who seek it.
Reframing Your Thoughts to Stop Feeling Inadequate
Do you feel inadequate, not good enough? Have you tried silencing the inner critic or pretending those feelings of inadequacy don’t exist? Dr Marina Nani looks into how self perception helps you reframe your thoughts.
Feeling Good and Happy Every Day- The Courage to Believe in Yourself
What is your confidence set point? The most recent survey revealed that 62% of adults across 142 countries report struggling with the self-confidence. Dr Marina Nani looks into the courage to believe in yourself so you start feeling good and happy every day.
Feeling Good and Happy Every Day- The Luxury of Time
What makes you feel good and happy today? What is your relationship with time? Dr Marina Nani looks into the luxury of time.
Feeling Good and Happy Every Day: The Science of Time Perception
Time feels faster as we age. Dr Marina Nani looks into the science behind time perception and gives us new lens to appreciate the fleeting nature of life.