Tag good vibes
What is the science behind feeling good and how it impacts your mental health
Feeling good is a fundamental human desire. We all want to feel good, experience more happiness, joy, and contentment. What is the reason children and adults from all walks of live are facing poor mental health as stress, anxiety, depression…
The Effects of Positive Thinking and Optimism on Your Health and Wellbeing
It’s no secret that what we think has a direct impact on how we feel – after all, our thoughts are just a collection of electrical impulses in the brain. But did you know that these thoughts can actually have…