Tag feeling good
Feeling Good and Happy in a Highly Insensitive Society: 10 Practical Tips Backed by Science
For 600 days we carried out daily open conversations on feeling good and happy every day. One of the most frequent topics discussed was being a highly sensitive person in a highly insensitive society. As a highly sensitive person, you may experience emotions more deeply and notice subtleties that others might overlook. Keep reading to explore 10 Practical Tips Backed by Science
How Thoughts Shape Feelings: 5 Easy Steps to Feel Happy in a Conflicting World
Why so many of us struggle to feel happy? Our thoughts act as sculptors of our emotions, chiselling each feeling with precision. Could negative thoughts mould our feelings into anxiety and sadness? Dr Marina Nani explores how the landscape of our thoughts is shaping our emotions. Discover the power of thoughts on emotions and the 5 easy steps to feel happy in a conflicting world.