Tag external validation
Recognizing signs of inferiority complex to build up your self-confidence
![Recognizing signs of inferiority complex to build self-confidence](https://richwoman.co/wp-content/uploads/2024/04/cfv3bntqlq-768x512.jpg)
What shapes our perceptions of ourselves and influence our behaviours, decisions and interactions with others? We explore a few easy steps to recognise the signs of inferiority complex and build up your self-confidence.
How To Stop Seeking External Validation and Measure Self-Worth
![How To Stop Seeking External Validation and Measure Self-Worth ?](https://richwoman.co/wp-content/uploads/2023/08/0vgg7cqtwco-768x512.jpg)
In an era dominated by likes, retweets, and follows, external validation has evolved into a distinct form of social currency. With every photo upload or post shared, the craving for that dopamine rush from external approval becomes an ever-present force.…
The Trap Of External Validation: Trading Social-Comparison for Self- Confidence
![Breaking free from external validation trap to embrace self-confidence](https://richwoman.co/wp-content/uploads/2023/05/yllzldfdxno-768x1149.jpg)
We often find ourselves trapped in external validation, evaluating our abilities, achievements, and even our appearance against others around us. Characterized by a constant need for reassurance and approval from others, it can be traced back centuries as a result…
Understanding External Validation Psychology: Why We Seek Approval from Others
![Are you good enough? what is external validation going to add to your life?](https://richwoman.co/wp-content/uploads/2023/03/6mze64hru2q-768x1152.jpg)
Explore the psychology behind external validation, understand why we seek approval from others, and learn to cultivate self-worth from within.