Tag dance
Paris 2024 Olympics: New Sports and Key Changes Breaking Waves of Excitement
Discover the latest updates on the Paris 2024 Olympics: new sports added and significant changes to look out for. Stay ahead with all the key details!
Art Therapy & Self-Expression: The Impact of Art on The Brain
Art therapy has always been available to each one of us as an unique form of self-expression impacting the brain in a positive way, an approach to mental health and well-being that combines creativity, self-expression and psychological healing. In our…
Five Star Insights with Arti Halai: Sonia Sabri, Multi-Award Winning Dance Artists
Five Star Insights enables us to learn about successful people from a range of backgrounds and sectors who are making a difference in society through their choice of location, literature, music, art and cuisine. My guest on Five Star Insights…
Mental Health- a dance between the ebb and flow of life
While accepting that mental health is getting poorer every day, and the price of a good day is higher and higher, it can be difficult to navigate the ebb and flow of life and many see life as a rollercoaster…