Tag confidence
The Science behind Self-Sabotage: best steps to reclaim your Confidence
Self-sabotage can be a significant barrier to achieving our dreams and living a fulfilling life. What is the science behind self-sabotage? What are the best steps reclaim your confidence ?
The Power of Trust: The Benefits of Delegating Tasks for Women in Leadership
Female leaders, with their unique strengths and perspectives, excel in the art of delegation. Eva Rosa Santos shares her own experience to inspire you to empower your team and optimize your time.
Embracing Cognitive Behavioral Therapy- in Leadership: My Personal Journey with Internal Audits
Diana Popa explores leadership from a different perspective: leading others starts with understanding and managing oneself first. Looking into Cognitive Behavioral therapy, Diana provides an authentic guide for internal audit, the perfect tool for leaders to not only survive an audit mission, but to thrive.
Unlock Your Inner Confidence: Strategies for Self-awareness
Diana Popa uncovers the best kept secret to help you unlock the treasure chest of your potential: inner confidence doesn't reside in the external voices telling you who to be. If you want to learn the Strategies for Self-awareness, this is for you!
The Colours of Intimacy- Reasons Women Struggle in Relationships
What are the colours of Intimacy? Love, trust, and authentic connections are the vibrant hues in life's grand mosaic, but for many women, crafting these connections can be a struggle.
Women Are Rising Above Adversity with Courage and Grace Like the Lotus Flower
The lotus flower’s ability to emerge from murky waters, untouched by the impurities that surround it, serves as a powerful symbol of hope and resilience. At present, our society is characterised by its own unique set of challenges, but the…
Feeling Lost in The Weight Loss Maze? Keep Moving Without Shame and Guilt
In a world that often scrutinises women’s bodies and glorifies unattainable standards of beauty, embarking on a weight loss journey can feel like a daunting task. But remember, you are not alone. There are easy steps to lose weight effectively…
4 Ways Stretching Can Enhance Confidence and Wellbeing
Stretching is often overlooked in our daily routine, but it holds tremendous benefits for our overall health and wellbeing. From enhancing balance and flexibility to reducing pain and discomfort, incorporating simple stretches into our lives can have a profound impact…
Ageless Beauty: Martha Stewart Leading The Longevity Revolution
In a world obsessed with the pursuit of youth, one woman stands as a beacon of ageless beauty, dispelling societal norms and leading the change in the longevity revolution. Martha Stewart, the cover girl for The Sports Illustrated Swimsuit Edition