Tag clarity
Feeling Good and Happy- Tuning into a Frequency of Happiness and Ease
What would your life feel like if you lived with a little more happiness and ease? Dr Marina Nani looks into tuning into a frequency of happiness and ease, a choice you can make to feel happy and good every day.
Embracing Cognitive Behavioral Therapy- in Leadership: My Personal Journey with Internal Audits
Diana Popa explores leadership from a different perspective: leading others starts with understanding and managing oneself first. Looking into Cognitive Behavioral therapy, Diana provides an authentic guide for internal audit, the perfect tool for leaders to not only survive an audit mission, but to thrive.
Mind-Boosting Menu: 10 Foods To Beat Your Brain Fog
Are you tired of feeling sluggish and foggy-headed? If you’re looking to boost your brainpower, it might be time to take a closer look at what’s on your plate. What are the mind-boosting foods you can add to your menu?…
Best Steps to Reset Your Flow Triggers into Action and Self Awareness
Flow is an optimal state of consciousness where we feel our best and perform our best. We’ve all experienced flow at one point or another, whether it’s during a challenging workout, a work project, or even just playing with a…
A Girl’s Confession on Self Mastery
My own journey into Self Mastery is about self-control and the ability to exert a deliberate creation of my future. I see how many women are demonstrating enormous resilience, patience, clarity of mind and hard work to help themselves grow…
A Girl’s Confessions about Simple Living, Self Love & Adversity
I hear more people focus on simple living, self love, resources, resilience, confusion and the power of connection during this high level of adversity. The chaos, suffering and great pain, for me, unleashed many unexamined and sometimes dark parts of…