Tag adversity
The ONE Thing You Need When Faced with Uncertainty

Have you ever felt trapped by circumstances beyond your control? It's easy to fall into the trap of victimhood, where we see ourselves as passive recipients of life's blows. But here's the truth: becoming a victim may be out of your control, but staying one is a choice.
Laurice Duffy- Finding Opportunity Inside Adversity and Living with Purpose

Can you find opportunity inside adversity and start living with Purpose? In this article Kevin P. Donaldson talks with Laurice Duffy who experienced the loss of her husband, following a prolonged struggle with ALS. This tragic loss marked a pivotal moment in Laurice's life, challenging her resilience to forge a new path and crawl out of the darkness.
How Resilience Helps Women Overcome Adversity and Bounce Back from Hardship

As I sat under the oak in our back garden this morning, I could’n help but think that resilience is like a mighty oak tree standing tall in the face of fierce storms. Its roots, deeply embedded in the earth,…
Women Are Rising Above Adversity with Courage and Grace Like the Lotus Flower

The lotus flower’s ability to emerge from murky waters, untouched by the impurities that surround it, serves as a powerful symbol of hope and resilience. At present, our society is characterised by its own unique set of challenges, but the…
The Alchemy of Adversity: The Science of Growth Mindset on Your Brain

Life is a tapestry of experiences, with each thread representing an opportunity for growth and self-discovery. When we understand that life happens for us, not to us, we open ourselves to a world of possibilities. In this article, we explore…
Backed by Science: Unlock The Power of Hope and Resilience to Trade Adversity for Triumph

Uncertainty and challenges are inevitable but upon reflection, when left with no choice, we trade the power of hope and resilience to transform adversity into triumph. We have the ability to bounce back from adversity in the face of difficulty.…
Defeating adversity with self-compassion and gratitude

Adversity is a common experience, but can we use self-compassion and gratitude to defeat it? It can be challenging to know how to cope with adversity when we face it. Research has shown that practicing self-compassion and gratitude can help…
Women Facing Uncertainty with Confidence Create Positive Change

In a rapidly changing world, it’s more important than ever for women to be confident and stay positive in the face of change and uncertainty. Positivity creates Positive Change – something we all need more of in the world today.…